Bliss Wellness & Sleep

Bliss Wellness & Sleep We help families find sleep wellness. We believe that sleep is the foundation we all need to succeed. And rested parents hold the tools to be mindful parents

Rested children are ready to learn, grow, play and explore their world to their full potential. Committed to expertise in coaching families to achieve joy and happiness through healthy and restorative sleep and wellness practices. Bliss Wellness and Sleep founder, Michelle McAvoy, is both a certified Sleep Coach and Health Coach. She is a member of the Association of professional sleep consultants

and is committed to helping families achieve Bliss! Because our children grow quickly- they deserve the best sleep and happiest version of their parents possible!

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Ottawa, ON

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