Lune and Lumi

Lune and Lumi Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lune and Lumi, Baby Goods/Kids Goods, Trenton, ON.

Back to routine doesn’t have to happen all at once 🗓️ Summer can mean later nights, busy days, and routines that look a ...
08/31/2026

Back to routine doesn’t have to happen all at once 🗓️

Summer can mean later nights, busy days, and routines that look a little different. Getting back on track can take some time and that’s okay!

A few things that can help:

- Start shifting bedtime a little earlier each night
- Keep the bedtime routine simple and consistent
- Try to keep wake up times around the same time each day
- Look for those early sleepy cues instead of waiting until your little one is overtired
- Give your little one some time to adjust

Small changes can make getting back into a routine feel a whole lot easier 🫶🏻

Save this for when you’re ready to get back into the groove!

Opening my email to see the love my clients leave never gets old 🥹It means so much to hear how supported and confident J...
08/26/2026

Opening my email to see the love my clients leave never gets old 🥹
It means so much to hear how supported and confident J & K felt throughout their journey with me. From improving their little one’s sleep to creating a routine that worked for their family, I’m so grateful I could be a part of it.

Thinking about getting support with your baby’s sleep? Send me a quick message or use the link in my bio to get started today! 🫶

www.luneandlumi.com

babysleepcoach pediatricsleepconsultant clientsuccess

Well the votes are in and beaded products are making a comeback to the feed 🙌🏼Bead orders are currently OPEN until our h...
08/25/2026

Well the votes are in and beaded products are making a comeback to the feed 🙌🏼

Bead orders are currently OPEN until our house is officially sold (I couldn’t stay away). Send me a DM to place an order. I have some time left for last minute backpack tags for local pick up before school starts 🤍

Around 4 months, many babies are settling into a more predictable 3 nap schedule as their wake windows gradually get lon...
08/24/2026

Around 4 months, many babies are settling into a more predictable 3 nap schedule as their wake windows gradually get longer and their sleep needs begin to change.

This sample schedule is a great starting point for a 4 month old, but every baby is different! Some babies may need slightly shorter or longer wake windows, and naps won’t always happen exactly on schedule.

The goal is to create a predictable routine that supports healthy daytime sleep, appropriate wake windows, and better nights.

Save this post for when you’re navigating the 4 month sleep stage! 🫶🏻

Need help figuring out what your baby’s schedule should look like? I offer schedule assessments to identify areas for improvement and help optimize your little one’s sleep.

Send me a DM to learn more about working together!

www.luneandlumi.com

🦷 Is teething really to blame for those sleepless nights?If your baby has suddenly started waking more, fighting bedtime...
08/20/2026

🦷 Is teething really to blame for those sleepless nights?
If your baby has suddenly started waking more, fighting bedtime, or taking shorter naps, you might be wondering if those tiny new teeth are the culprit.
I’m breaking down what parents should know about teething and sleep, what’s normal, and when it might be something else.
Click the link in bio to go directly to the blog post!

www.luneandlumi.com

Ready to ditch the soother? 👋 There isn’t one “right” way to do it. Every child is different and the best approach is to...
08/18/2026

Ready to ditch the soother? 👋

There isn’t one “right” way to do it. Every child is different and the best approach is to pick a method that works best with your little one’s age and temperament. Swipe through to learn 3 popular methods.

Whichever method you choose, there will be a few jumps along the way, but remember that consistency, patience and reassurance go a long way.

Save this post for when you’re ready to make the transition!

Sometimes the key to better nights… is actually hiding in the daytime. 🌙☀️For this little one, we took a closer look at ...
08/14/2026

Sometimes the key to better nights… is actually hiding in the daytime. 🌙☀️

For this little one, we took a closer look at the daytime schedule and made some adjustments to nap timing and duration so that their daytime sleep better reflected their sleep needs.

As we optimized the daytime schedule, nights started to improve, too. Longer stretches of sleep, fewer wakings and a more predictable sleep pattern.

Daytime sleep and nighttime sleep are closely connected, and getting the balance right can make a huge difference.

Want to know if your little one’s schedule could be optimized?

I offer schedule & routine assessments where we take a closer look at naps, wake windows, bedtime, total sleep, and your little one’s age to identify areas for improvement and help optimize their sleep

Book your call today 👇🏼

www.luneandlumi.com

One of the most common challenges I see is sleep becoming significantly more difficult after a baby starts daycare.Many ...
07/17/2026

One of the most common challenges I see is sleep becoming significantly more difficult after a baby starts daycare.

Many daycare settings require children to follow the same nap schedule, often meaning an earlier transition than is ideal. Most children are developmentally ready to transition to one nap around 14–15 months but instead have to do it at 12 months.

As you can see from this client’s sleep logs, the result can be a cycle of:
- Overtiredness
- Frequent night wakings
- Early morning wake-ups
- A short nap
- A bedtime that no longer matches their sleep needs

The good news? Even when an early transition to one nap isn’t avoidable, there are still strategies that can make a huge difference.

For this family, we adjusted the schedule where possible, collaborated with their daycare, and implemented a gentle sleep method. The outcome was a baby who learned to fall asleep independently, slept 11–12 hours overnight, and experienced little to no night wakings.

If daycare has completely changed your little one’s sleep, there may be more strategies than you realize 🫶 With the right plan, it’s often possible to reduce the struggle and improve your child’s overall sleep, even when circumstances aren’t ideal.

www.luneandlumi.com

Everything you need to know to easily order your own custom badge reel ➡️DM’s are open for 3 more days before I close be...
06/27/2026

Everything you need to know to easily order your own custom badge reel ➡️

DM’s are open for 3 more days before I close bead orders until September 🫶🏻

*limited quantities available of each item and I will mark below when something is completely sold out. Sold out items will not be restocked so don’t wait on these!*

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Trenton, ON

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