11/08/2026
🤩 Chester Hoole & Upton- September Booking Open 🥳🤩
💕💪Your postnatal recovery program💪, made fun for baby too💕🥳
❤Combat postnatal symptoms, make new mummy and baby friends, have quality fun bonding time with baby, get strong, toned and fit all at the same time! 💕🤱👶💪🦸♀️
⭐️Ran by Post-Natal Fitness Professionals, specialising in Diastasis Recti and the Postpartum Core.
⭐️These groups are specifically designed around yours and baby’s changing needs, from 7 weeks +
⭐️ We repair your body, ease it back into exercise, and then get you more fit and toned than ever before!!
⭐️ We create age specific groups, so you’ll only be with babies the same age, and mummies the same stage of recovery.
Booking essential - Places go very quickly, so please drop us a message if you would like more information, and let your friends know too 😊
We really look forward to meeting you both soon 😍
🗓️Timetable -
Chester - Mondays - Hoole
Chester - Thursdays- Upton
Wirral - Wednesdays & Fridays
Wrexham - Tuesdays
Runcorn - Thursdays