Exercise with Baby Nantwich, Sandbach, Northwich & Warrington

Exercise with Baby Nantwich, Sandbach, Northwich & Warrington Unique postnatal exercise and recovery program incorporating baby. Classes available throughout Cheshire. www.exercisewithbaby.co.uk

Exercise with baby is a unique postnatal exercise and recovery program for mothers with babies from 8 weeks to 15 months. With the aid of medical professionals and co-founded by a GP, our program has been specifically developed for the needs of new mummies. In the early days we work at repairing weakened muscles (abdominals, pelvic floor, etc), combating common symptoms (hip alignment, back streng

thening, etc) posture and gentle toning. Once we feel you are ready we then up the intensity with a mixture of cardio, toning (targeting the lower abdominal area) and strengthening work, all of which is still carefully designed for the needs of postnatal women. Using a variety of sensory techniques baby is kept entertained and engaged with throughout all of our routines, making our sessions a fun bonding experience for both mummy and baby. We create a fun friendly atmosphere and our groups are a great way to meet and socialise with other mummies and babies. Each session is one hour long which includes 45 minutes exercise (this is usually baby's limit) and 15 minutes to unwind, tend to baby and socialise. Feel free to contact us for more information, or visit our website- www.exercisewithbaby.co.uk

🤩 September Nantwich & Sandbach - Booking Open 🥳🤩💕🤱Your postnatal Exercise & recovery program💪, made fun for baby too💕🥳💪...
22/07/2026

🤩 September Nantwich & Sandbach - Booking Open 🥳🤩

💕🤱Your postnatal Exercise & recovery program💪, made fun for baby too💕🥳💪

💌 Drop us a message, or pop a comment below 👇 for more info & to book your place ☺️🥳

❤Combat postnatal symptoms, make new mummy and baby friends, have quality fun bonding time with baby, get strong, toned and fit all at the same time! 💕🤱👶💪🦸‍♀️

⭐️Ran by Post-Natal Fitness Professionals, specialising in Diastasis Recti and the Postpartum Core.

⭐️These groups are specifically designed around yours and baby’s changing needs, from 7 weeks +

⭐️ We repair your body, ease it back into exercise, and then get you more fit and toned than ever before!!

⭐️ We create age specific groups, so you’ll only be with babies the same age, and mummies the same stage of recovery.
Booking essential - Places go very quickly, so please drop us a message if you would like more information, and let your friends know too 😊

We really look forward to meeting you both soon 😍

🗓️ Timetable -
Nantwich - Wednesdays
Sandbach - Fridays

💃Mummies & Babies, get ready for a World Cup hip shaker added in this week 🥳⚽️🏆💃⭐️Postnatal, Mother and Baby Group class...
12/07/2026

💃Mummies & Babies, get ready for a World Cup hip shaker added in this week 🥳⚽️🏆💃
⭐️Postnatal, Mother and Baby Group classes Nantwich, Sandbach, Cheshire.

⭐️Nantwich & Sandbach, Cheshire Mother and Baby Postnatal Group Classes⭐️
10/07/2026

⭐️Nantwich & Sandbach, Cheshire Mother and Baby Postnatal Group Classes⭐️

🤩We’re always amazed by our Mummies, the effort you put in, smiles and laughter too 🤩🥰. But we couldn’t be prouder at th...
08/07/2026

🤩We’re always amazed by our Mummies, the effort you put in, smiles and laughter too 🤩🥰. But we couldn’t be prouder at the moment, you guys are smashing it through the heatwave!! 💪
So much effort put in, still getting loads of amazing strengthening work, songs, dancing and keeping those smiles going too 🤩.
The fans are a help, but it’s still a sweat fest 😅. Well done EwB Mummies & Babies 👏👏👏👏👏
Mummy & Baby Classes Nantwich & Sandbach

20/06/2026

💁‍♀️Did you know, Exercise with Baby 👶, offer catch up sessions 😍. So whether it’s down to holidays 🏖️, appointments 📆, or illness 🤒, you never have to lose a class 🤩🥳

13/06/2026

😅Nobody wants a camera aimed at them when they’re smashing an exercise class 🥵💪🥳. So you’ll only ever see our Mummies & Babies during our least sweaty times 😅😂. But boy do we get some gorgeous giggles during our less sweaty moments 🥰😍🤩

🤩 July/August Term Nantwich - Booking Open 🥳🤩💕🤱Your postnatal Exercise & recovery program💪, made fun for baby too💕🥳💪💌 D...
13/06/2026

🤩 July/August Term Nantwich - Booking Open 🥳🤩
💕🤱Your postnatal Exercise & recovery program💪, made fun for baby too💕🥳💪

💌 Drop us a message, or pop a comment below 👇 for more info & to book your place ☺️🥳

☀️Come and have fun, while we get Super Summer Fit & Toned 💪👶😄

Combat postnatal symptoms, make new mummy and baby friends, have quality fun bonding time with baby, get strong, toned and fit all at the same time! 💕🤱👶💪🦸‍♀️

⭐️Ran by Post-Natal Fitness Professionals, specialising in Diastasis Recti and the Postpartum Core.

⭐️These groups are specifically designed around yours and baby’s changing needs, from 7 weeks +

⭐️ We repair your body, ease it back into exercise, and then get you more fit and toned than ever before!!

⭐️ We create age specific groups, so you’ll only be with babies the same age, and mummies the same stage of recovery.

Booking essential - Places go very quickly, so please drop us a message if you would like more information, and let your friends know too 😊

We really look forward to meeting you both soon 😍

🗓️ Timetable -
Nantwich - Wednesdays
Sandbach - Fridays

13/06/2026

25/05/2026

🤩🥳13 years of Exercise with Baby 🤩. These are just a few from our Sandbach 2022 photo week 😍💖🥰

Address

Olive Grove Conference Centre, London Road
Congleton
CW56

Website

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