03/09/2026
If you haven’t seen already, Guided Wild Swimming has moved to 7.30am, and from this month every session has a theme.
Julia from is taking us through a four week training programme, one skill at a time:
🫁 Breathing and head position
🌀 Hand entry and body rotation
⚡ Power and glide
🦵 Leg kick and sighting
Miss a week and it doesn't matter. Each session stands on its own, so come when you can.
Don't let the change in season stop you swimming. We meet at Coastal Trail, walk down to Bayards Cove for a dip, then head back for a coffee and a chat.
Free to join and all levels are welcome, nervous swimmers especially. Only 8 spaces each week so booking ahead is essential.
🕢 Thursdays, 7.30am
📍 Coastal Trail
🔗 Book at coastaltrail.co.uk