First Embrace Birth and Baby

First Embrace Birth and Baby Antenatal classes and Baby classes. Combining Hypnobirthing, Pregnancy Yoga and Active Birth Educati

19/06/2026

Summer terms booking now! If your thinking of booking please do so asap and I shall look forward to seeing you in classes soon 🥰

COME AS YOU ARE 🤍Baby crying?Feed them.Baby sleeping?Let them sleep.Running late?Come anyway.Haven’t brushed your hair?N...
14/06/2026

COME AS YOU ARE 🤍

Baby crying?
Feed them.

Baby sleeping?
Let them sleep.

Running late?
Come anyway.

Haven’t brushed your hair?
Nobody cares.

Didn’t sleep last night?
Neither did half the room.

No pressure. No expectations. No judgement.

Just a warm, welcoming space for you and your baby.

Because motherhood isn’t perfect — and neither are we.

And that’s exactly how it should be. 🤍

First Embrace Baby Massage and Yoga!

BABY MASSAGE AND YOGA CLASSES! Good afternoon! There is still space in my extra 4 week term of baby massage and yoga cla...
14/06/2026

BABY MASSAGE AND YOGA CLASSES!

Good afternoon! There is still space in my extra 4 week term of baby massage and yoga classes starting tomorrow morning in Hangleton at 9.30am-11am! Classes are suitable from 6 weeks old until crawling and are a lovely combination of baby massage, baby yoga, gentle movement for mums, singing, sensory and new friendships!
4 weeks for £40 (refreshments included)

https://www.firstembracebirthandbaby.co.uk/classes/embrace-baby-massage-and-yoga-class-hove/

✨ Baby Massage & Yoga ✨A little pocket of calm in your week for both you and your baby. 💕Our Baby Massage & Yoga classes...
05/06/2026

✨ Baby Massage & Yoga ✨

A little pocket of calm in your week for both you and your baby. 💕

Our Baby Massage & Yoga classes are about so much more than learning massage strokes. Together we’ll explore baby massage, gentle yoga, movement, songs, sensory play and relaxation in a welcoming, supportive space.

🌿 Benefits for baby:
• May support sleep and relaxation
• Can help ease common discomforts such as wind, colic and teething
• Encourages body awareness and development
• Supports bonding and connection

🌿 Benefits for you:
• Time to slow down and be present
• Gentle postnatal movement
• Opportunities to meet and connect with other parents
• A supportive space where you can come exactly as you are

And because parents need nurturing too, each class is followed by an extra 30 minutes for a cuppa, a biscuit and a chat. ☕️💗

No pressure. No expectations. Just connection, support and time together.

EXTRA 4 weeks baby massage and yoga term at The Space in Hangleton, Hove! Monday 15th June at 9.30am-11am (4 week term)�...
31/05/2026

EXTRA 4 weeks baby massage and yoga term at The Space in Hangleton, Hove!

Monday 15th June at 9.30am-11am (4 week term)�Term dates- 15th June, 22nd June, 6th July, 13th July�Please use discount code- “4weeks” when booking

EXTRA 4 week term of Baby Massage and Yoga4 week term Dates: 15th June, 22nd June, 6th July, 13th July 11.15-12.45at Th...
31/05/2026

EXTRA 4 week term of Baby Massage and Yoga

4 week term Dates:
15th June, 22nd June, 6th July, 13th July
11.15-12.45
at The Space, Hangleton, Hove
£40 when using discount code (4weeks)

“Your Baby Isn’t Just ‘Dropping’ — They’re Rotating 🌀”Most people hear:“Baby is head down.”But birth is actually a dance...
12/05/2026

“Your Baby Isn’t Just ‘Dropping’ — They’re Rotating 🌀”

Most people hear:
“Baby is head down.”

But birth is actually a dance of tiny rotations.

Your baby performs a sequence of instinctive movements to navigate the pelvis — called the “cardinal movements of birth.”

✨ They don’t just move down…
They twist, tuck, rotate, extend, and turn again.

This is why movement in labour matters SO much.

🧘‍♀️ Hip circles
🚶 Walking
🐈 Cat-cow stretches
💃 Swaying
🪑 Forward-leaning positions

…all help create space in different parts of the pelvis for baby to rotate.

And this is also why “failure to progress” is often actually:
➡️ baby needing more time, space, movement, or rest.

💡 Hypnobirthing reminder:
Your body and baby are working together, not against each other.

👇
Did you know babies rotate this much during birth?
Comment “TWIST” and I’ll DM you a simple pelvis-opening movement sequence for pregnancy & labour.

08/05/2026

A little parody of row row row your boat birth style!
Know your options and know your rights and have the positive birth that’s right for you!

Address

Hove
BN38LH

Telephone

+447917418279

Website

Alerts

Be the first to know and let us send you an email when First Embrace Birth and Baby posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to First Embrace Birth and Baby:

Shortcuts

Share