OTI5

17/07/2024

Have you read the latest on substack?
Link in bio. 🫶

01/05/2024

Whilst reading 'This Book will Change Your Mind about Mental Health' 📖
I came across this page... this paragraph in particular has got me thinking...

Do you agree with Dr Lucy Johnstone? If we removed Mental health diagnoses then in turn, Mental health stigma would dissappear too?

Let me know your thoughts on this 🤔 💭

23/04/2024

We have a new engagement campaign going on Instagram, can you help us choose a name for this new guy!??
Please click the link and add your suggestion to the post. 🧡🤍🖤

https://www.instagram.com/p/C6EKVOQI5R5/?igsh=MWc5N2kxcjd5dXFwZg==

19/04/2024

Episode 3 💥

In this episode we discuss the good and the bad regarding social media, we also talk about our pregnancy experience including information on dealing with a m...

19/04/2024

Episode 2 💥

In this thought-provoking episode, we delve into the question: Is it considered vulnerable when men openly discuss their mental health? Join hosts Nathan and...

19/04/2024

Episode one 💥

Welcome to the first episode of The Unthreaded Pod! We're here to talk about mental health, parenting, life and everything in between. In this episode, we wi...

19/04/2024

Want to help boost our business?

Please click the YouTube link, and like and subscribe 🙏 its free, takes seconds, but means alot to us!
🧡🤍🖤
This is our podcast, we release a new one every 2 weeks- Fridays.

Welcome to the Unthreaded Channel, hosted by OTI5 (Nathan and Ashleigh). OTI5, ‘One Talks In Five’, symbolizes the one in five people seeking mental health h...

15/04/2024

We have released our first digital document!

Nathan speaks a lot about his day being positive due to discipline in his morning routine.

Many people ask for tips, so Nathan has delivered by creating a simple guide to morning routines and justifications for each of the 8 steps.

You can change your life and morning routine for only £2.50!

Check out our Etsy shop (OTI5est2023) to grab your instantly available copy.

15/04/2024

As mentioned in episode 2 of the Unthreaded Podcast, Nathan talks about how Breathe by James Nestor is the best book he has read in years.

Check out the link below and find out more.

Breath by James Nestor: https://amzn.to/3vTAcP3

15/04/2024

New unisex self-care definition t-shirt released this week. Grab yours now!

Link in the bio!

06/04/2024

How many of you listened to episode 2 of THE UNTHREADED POD!? Everyone 👂 🎶