13/09/2023
WELL-BEING WEDNESDAY.
CONFIDENTIAL PEER SUPPORT & SELF HELP SUPPORT GROUPS
OPEN TO EVERYONE . ÂŁ2.50 inc: unlimited refreshments
OAKERSIDE COMMUNITY CENTRE PETERLEE. PARKING & DISABLED ACCESS AVAILABLE.
18:00 -19:15,
** Bereavement & Loss Support Group,
** LGBTQ Support Group
** Menopause Support group
(Peri-Menopause, Menopause, Post Menopause)
19:15 - 20:30
** Domestic Abuse
** Sexual Assault / R**e (open to everyone)
A safe, Friendly, Supportive environment for you To:
** Get to know people
** Talk & Listen
** Gain Support for whatever youâre feeling
or going through in life.
** Help reduce Loneliness / isolation
MENTAL HEALTH SUPPORT:
** Anxiety, Depression
** Loss & Bereavement
** Relationshipâs
** Disabilities Hidden & Visible
** Trauma, Life Changes of any nature
** Befriending
** Socialising
** Emotional Support
** Physical & Mental Well-being
** Help & Guidance
Whatever youâre experiencing in life, support is here for you, we are in your corner, we have your back,
DONT SUFFER IN SILENCE ANYMORE. YOU ARE NOT ALONE. A WELCOMING, SAFE, NON JUDGEMENTAL, CONFIDENTIAL place is available for you to talk and be heard. To listen to you. To Validate & Believe you, Respect and help you.
I myself will be here to welcome you personally each week at 6pm. Unlimited refreshments available , tea, coffee, biscuits, cake, so come along, relax, re-change, re-set, help yourself and help other like minded men & women going through difficulties and daily challenges. Helping each other is what makes us stronger.
These are support groups & OPPORTUNITIES FOR:
** WOMEN TO HELP WOMEN
** MEN TO HELP MEN
** TO:
EMPOWER, INSPIRE, RAISE CONFIDENCE & SELF BELIEF and most importantly HELP EACH OTHER TO OVERCOME & help PRESERVE EMOTIONAL WELLNESS.
VENUE:
Oakerside Community Centre Peterlee 6pm.
ÂŁ2.50 including unlimited refreshments
FOR MORE INFORMATION, OR A CONFIDENTIAL CHAT PLEASE CONTACT Debbie, 07376 656058
Look forward to meeting you there. đ