02/09/2026
STILL SPACES AVAILABLE for a relaxing evening. I would love to welcome you 🙏
✨️️ As summer fades and early autumn arrives...
The children are back at school, routines begin again, and perhaps it's finally time to pause and care for you.
Join me for a peaceful evening of guided meditation, breathwork, poetry, and a sound healing bath inspired by the theme:
🧘♀️ ROOT & RELEASE
Autumn reminds us that it's okay to let go.
Together, we'll gently release stress and tension, ground ourselves, calm the nervous system, and reconnect with inner peace through meditation and the healing sounds of crystal singing bowls, gong, and other beautiful instruments.
✨️ Sunday 6th September 2026
✨️ 5.30–7.00 pm
✨️ Ambleside Parish Centre, LA22 9DH
✨️ £18
✨ Take this opportunity to slow down, breathe deeply, and come home to yourself.
Spaces are limited.
I'd love to welcome you.
www.wellbeinginwindermere.com
07500 298347
🧘♀️ Root deeply. Release gently. Renew completely.