14/01/2026
January barbells are freezing 🥶 but the company and coaching is always warm 🔥 We started our year training with a bang, training extra hard to smash our numbers for new few months on the lead up to Masters European weightlifting comp in June 2026. 😛😛😛 Next competition is Cork in February. Working hard on glute activation and speed under the bar. Olympic Weightlifting is such a humbling sport, incredible for Niro Spicy Minds 🌶️ 🧠 or any minds that need a break from thinking 🤔 If you’d like to try this sport do get in touch ❤️🫶❤️