30/01/2026
5 Millets in one meal, powered with Almonds, Cashews and Dates
Finger Millet (Ragi) – Sprouting of ragi increases not only iron content but all the essential nutrients by almost 10 times. And that is the beauty of soaking and germination. In short it’s the perfect first food for your little one, also being easier to digest by little tummies.
Other Millets – Foxtail Millet (Kangani), Kodu (Kodo), Little Millet (Sama), Sorghum (Jaar) – are extremely rich in protein compared to wheat and play a very important role in the body of a growing child. It has a high amount of lecithin as well which is excellent for strengthening the nervous system. Millets are super baby foods, a best replacement to rice and wheat, as millets are almost always organic, prebiotics, high antioxidants, gluten free, having smart carbohydrates with lots of fiber and low simple sugars. Millets are not acid-forming foods, thus making them very easy to digest. Being cold in nature, increases vata dosha balancing issues caused due to kapha and pitta doshas. In short Millets have a healthier nutritional profile than white rice or wheat, giving many health benefits for children.
Almonds – Almonds have excellent sources of fiber, protein, and heart healthy fats. It boosts brain/memory development in kids. Strengthen bones and teeth in kids, improves immunity, anti-inflammatory and a good source of antioxidants.
Cashews – terrific source of healthy fats for babies nervous system and brain development.
Dates – rich in iron, rich in disease-fighting antioxidants. Strengthen the gums and make teeth grow stronger and faster.
cardamom/elaichi – great flavor, good for gastrointestinal disorders, cures constipation, helps in digestion and improves metabolism.
None of our products are pre-cooked or dehydrated. Most of the baby products available in the market are pre-cooked. Pre-cooking loses half of the nutrients. All our products are minimally processed and mindfully made, full of essential nutrients required according to the baby’s age in order to promote optimum growth.
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