06/05/2026
My doctor told me to "manage expectations" about my hair loss...
10 weeks later I've got more hair than I did five years ago.
I spent 18 months trying everything the internet suggested — biotin, rosemary oil, prescription shampoos. My parting kept getting wider. The crown kept getting thinner.
Then I read something that explained why none of that was working for women our age — and what actually addresses the real cause.
My hairdresser asked what I'd changed. I'd told no one.
I'll leave the article in the comments whilst it's still up — wish I'd found it sooner.