05/04/2023
Man… yesterday was rough. Was on pace to finish in about 8 hours 30 minutes, but s**t went down hill.
BIGGEST FACTOR — Nutrition. It was definitely not tuned in. In the end I felt dizzy and drunk, not a good sign.
My mobility also got the best of me. Got tight a few times and Gena had to work on some spots.
Definitely some lessons learned moving forward for the 24 hour row.
