Doula Lily

Doula Lily Supporting Kenyan families for over 35 years through pregnancy, birth & beyond.

Certified Doula & Lactation Consultant — helping 500+ mums feel confident, supported & empowered in their birth and breastfeeding journeys.

Dads and partners, this one is for you!Pregnancy and childbirth are team efforts.Many fathers want to help but don't kno...
30/06/2026

Dads and partners, this one is for you!

Pregnancy and childbirth are team efforts.

Many fathers want to help but don't know:
✔️ How to support mum during labour
✔️ What signs to watch out for
✔️ How to comfort their partner
✔️ How to help after baby arrives

Our Childbirth Classes equip partners with practical knowledge and confidence.

MYTH "You can learn everything about childbirth from Google or TikTok."FACT :: Every pregnancy and birth journey is uniq...
29/06/2026

MYTH "You can learn everything about childbirth from Google or TikTok."

FACT :: Every pregnancy and birth journey is unique.

The internet is full of information—some accurate and some misleading.

Many first-time mothers end up feeling more confused and anxious because they don't know what advice to trust.

Our Childbirth Classes provide professional, practical guidance tailored to your needs.

KES 10,000
Two intensive childbirth classes
Subsidised lactation visit within Nairobi at KES 6,500 (usual price KES 7,500)

Knowledge reduces fear and increases confidence.

DM us to reserve your space.

MYTH VS FACT Myth: "If it's your first baby, labour will start exactly on your due date."Fact: Due dates are estimates....
28/06/2026

MYTH VS FACT

Myth: "If it's your first baby, labour will start exactly on your due date."

Fact: Due dates are estimates. Some mums deliver earlier, while others go beyond the expected date.

One of the reasons many first-time mums become anxious is because they expect labour to happen exactly on a specific day. When it doesn't, panic sets in.

At Doula Lily's Childbirth Classes, we help you understand what is normal during pregnancy and prepare you mentally and practically for birth.

Did your baby arrive on the expected due date?

Fear of labour pain causes anxiety for many first-time mothers.But fear often comes from not knowing what to expect.When...
27/06/2026

Fear of labour pain causes anxiety for many first-time mothers.

But fear often comes from not knowing what to expect.

When you understand your body and learn coping techniques, labour becomes less frightening and more manageable.

Knowledge builds confidence.

Join our Childbirth Classes and learn practical pain management skills.

Our Childbirth Classes don't end with labour.We also prepare you for life after delivery by teaching:Breastfeeding basic...
25/06/2026

Our Childbirth Classes don't end with labour.

We also prepare you for life after delivery by teaching:
Breastfeeding basics.
Proper latch and positioning.
Milk supply and pumping.
Troubleshooting common challenges.

Plus, you'll receive a subsidised lactation visit within Nairobi at KES 6,500 (usual price KES 7,500).

Because motherhood support should continue after birth.

Many mothers believe breastfeeding should happen naturally.But the truth is—breastfeeding is a learned skill.Some common...
24/06/2026

Many mothers believe breastfeeding should happen naturally.

But the truth is—breastfeeding is a learned skill.

Some common challenges include:
✔️ Poor latch
✔️ Ni**le pain
✔️ Low milk supply concerns
✔️ Baby refusing to feed

The good news? These challenges can often be prevented with proper education.

What is your biggest breastfeeding concern?

One question we hear often:"Can I survive labour pain?"Absolutely.Pain management doesn't only mean medication.Our class...
22/06/2026

One question we hear often:

"Can I survive labour pain?"

Absolutely.

Pain management doesn't only mean medication.

Our classes teach:

🌿 Breathing techniques
🌿 Relaxation exercises

Your body is powerful and preparation helps you use that power effectively.

Imagine going into labour and not understanding what your body is doing.Many mums panic simply because nobody explained ...
21/06/2026

Imagine going into labour and not understanding what your body is doing.

Many mums panic simply because nobody explained the process to them.

At Doula Lily's Childbirth Classes, we guide you through every stage of labour so you know:

✔️ What is normal
✔️ When to head to the hospital
✔️ How to conserve your energy
✔️ How your support person can help

Preparation brings confidence.

KES 10,000 for two intensive classes.

Address

Nairobi
Nairobi

Telephone

+254705536192

Website

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