08/12/2021
Did you know Silk is hypoallergenic and it takes part in acne control? ✨⠀
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Skin is an investment. It's about what you do everyday. Having a healthy skin habit is what leads to great skin. Don't undo all your SkinVestMent by putting something on your face that doesn't support a healthy glow.
The best foundation you can wear is a healthy glowing skin. Here's some easy ways to get a healthy glowing skin:
1. Protect yourself from the sun
One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems — as well as increase the risk of skin cancer. For the most complete sun protection;
Use sunscreen. Apply sunscreen generously, and reapply every two hours — or more often if you're swimming or perspiring.
Seek shade. Avoid the sun between 10 a.m. and 4 p.m., when the sun's rays are strongest.
2. Treat your skin gently
Daily cleansing and shaving can take a toll on your skin. To keep it gentle:
- Limit bath time and use warm water.
Avoid strong soaps. Strong soaps and detergents can strip oil from your skin. Instead, choose mild cleansers. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on your skin.
- Moisturize dry skin. If your skin is dry, use a moisturizer that fits your skin type. For daily use, consider a moisturizer that contains SPF.
3. Eat a healthy diet
A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. Drinking plenty of water helps keep your skin hydrated.
4. Manage stress
Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin — and a healthy state of mind — take steps to manage your stress. Get enough sleep, set reasonable limits, scale back your to-do list and make time to do the things you enjoy.
In order to achieve a healthy skin, there are a lot of steps to be made and it could never happened overnight. Like Leil.co FB Page for more skincare tips!