BenchWarmers Nepal

06/06/2026

05/06/2026

A total of 18 official FIFA World Cup 2026 shirts won’t be used in the group stage games. The list contains 1 Home shirt, 15 Away shirts and 2 Third shirts.

The much demanded Portugal Away and Japan Away shirts are in the list.

The only Home shirt in the list is of UZBEKISTAN who is participating in its debut World Cup.

P.C.: Internet

02/06/2026

BenchWarmers Nepal FPL Season 3 winner Mr. Nitish Jonchhe with the retro jersey of his choice.

Congratulations once again!!!

01/06/2026

🏆 BWN FPL SEASON 3:
THE CHAMPIONS HAVE ARRIVED! 🏆

After 38 intense Gameweeks of tactical masterclasses, clutch captaincy picks, and nerve-wracking bench boosts, the ultimate managers of Benchwarmers Nepal FPL Season 3 have claimed their thrones! 👑⚽

Massive congratulations to our Season 3 Winners who battled through the highs and lows to finish at the very top of the leaderboard:

🥇 1st Place: NITISH JONCHHE (ACEs Team)
🔹 Total Points: 2416
💰 Prize: Rs 8,000 + Jersey

🥈 2nd Place: ABHAYA KHANAL (Khukuri Kings)
🔹 Total Points: 2355
💰 Prize: Rs 4,000

🥉 3rd Place: SAGAR KC (NUSA)
🔹 Total Points: 2346
💰 Prize: Rs 2,000

A huge shoutout to every single manager who competed this season. Your dedication, banter, and passion made Season 3 our best one yet! 🙌

📩 Winners, please DM/inbox us to claim your prizes!

Get ready, rest up, and tweak your scout reports... because Season 4 is just around the corner! ⚡

28/05/2026

🇳🇵 BenchWarmers Nepal is Officially on Instagram!

⚽The wait is over! Your ultimate hub for hogh quality jerseys is officially back on Instagram. We are bringing the highest quality gear directly to the football community in Nepal.

👉 Follow us now: .ballmerchbwn

🤝 Help Us Build the Community!

We are building this from the ground up, and we need the BenchWarmers family to lead the squad.
•Scan the QR code in the image to jump straight to our page.
•Hit follow to lock in your spot for upcoming drops.
•Share this post on your story and tag your football crew!
Let's change the jersey game in Nepal together. 🏆🔥

27/05/2026

Arsenal 2026/27 Home shirt

09/05/2026

🔴 PREDICT & WIN! ⚪️

It’s ELCLASSICO at SPOTIFY camp Nou and the stakes couldn’t be higher! As Barcelona and Real Madrid battle for their reputation and crucial 3 points, we want to see who can see into the future.

🔮⚽️HOW TO ENTER:
1️⃣ Follow our instagram handle
2️⃣ Like this post ❤️
3️⃣ Comment with your EXACT final score prediction (e.g., Barcelona 2-2 Real Madrid) and Goal/Assist (e.g., G/A Raphina)
4️⃣ Tag 3 of your friends

🏆 THE PRIZE: One correct answer will get a RETRO JERSEY of the winning team. Lucky draw will be held in case of multiple correct predictions.

⏳ DEADLINE: Entries close at kickoff (00:45 AM local time). One entry per person.
Multiple and edited comments will be invalid.
Let’s see those scores!

👇

07/05/2026

🚨 New Insta Account Alert! 🚨

We are officially back on Instagram! Scan the QR code or follow us at to stay updated with our latest jersey drops and exclusive offers.
⚽️👕
Please follow us and share this post with your fellow sports fans to help us grow our community!

05/05/2026

Our official Instagram handle is currently suspended. Don’t worry though—we’re still open and taking orders! Our physical store at Arun Thapa Chowk, Jhamsikhel is open on regular business hours. Stay connected with us for the latest retro and new season jerseys and updates through our other channels:
🌐 Website: www.benchwarmers.com.np
🔵 Facebook:
🎵 TikTok: .nepal
Thank you for your incredible support as we work to get back on Instagram! 🙏✨"