Ray Disenyo

12/04/2026

🚴‍♂️🔥 NEW CYCLING JERSEY DESIGNS ARE HERE! 🔥🚴‍♂️

Level up your ride with our latest custom cycling kits — built for performance, designed to stand out. 💯

✨ Bold colors
✨ Premium fit & comfort
✨ Fully customizable for teams & brands

Whether you're racing, training, or just riding in style — we’ve got you covered.

📩 DM us for orders & custom designs
📍 Perfect for teams, clubs, and businesses

20/02/2026

08/02/2026

Your ride.
Your colors.
Your jersey.

Built for comfort
Designed to stand out

Perfect for clubs & teams
Message us today 🚴‍♀️🚴‍♂️

04/02/2026

🚴‍♀️ LONG RIDE CYCLING TIPS

Planning a long ride? Save this and ride smarter 👇

Before the Ride
✅ Fuel up early (carbs 2–3 hrs before)
✅ Start hydrated
✅ Check tires, brakes, chain & bike fit

During the Ride
⏱ Pace yourself—start easy
🍌 Eat every 30–45 mins
💧 Sip water every 10–15 mins
🖐 Change hand positions
⚙ Spin, don’t mash—save your legs

Mind & Body
🧠 Listen to your body
📍 Break the ride into segments
🧘 Stretch briefly during stops

After the Ride
🍽 Refuel within 30 minutes
🧘‍♂️ Cool down & stretch
😴 Rest well—recovery matters

Ride safe. Ride strong. Enjoy the miles. 🚴‍♀️🔥

— Ray Disenyo

31/01/2026

Most people slow down in their 60s. Madonna Buder went the other way. She didn’t enter her first triathlon until age 52. What started as curiosity quickly turned into a lifelong pursuit.

At 75, she completed her first Ironman. Then she kept going. At 82, she became the oldest woman ever to finish an Ironman, earning the nickname “The Iron Nun.” A Roman Catholic sister with calm focus and relentless consistency, she lined up again and again.

Over more than 45 years of racing, Buder completed 45+ Ironman triathlons. No shortcuts. Swim, bike, marathon—every time. Her story traveled far beyond finish lines, inspiring runners and triathletes around the world.

Today, at 95, Madonna Buder is still running. Still active. 😯🏃

Huge inspiration!🔥

30/01/2026

"Life is like riding a bicycle. To keep your balance, you must keep moving." — Albert Einstein 🚲✨

In design and in life, standing still is the only way to fall. We’re staying in gear, pushing boundaries, and keeping the momentum high.

Are you moving forward today? Let’s ride. 🏁

29/01/2026

fEEL THE PRO ENERGY ⚡
Inspired by the elite power of the pro peloton, the Red Bull | BORA | Hansgrohe inspired kit is finally here. Engineered for speed and styled for the bold.
Premium Fabric: Ultra-breathable for those long summer climbs.

Race-Fit Comfort: Second-skin feel to minimize drag.
Bold Aesthetic: Iconic Red, White, and Blue colors that command respect on the road.
Don’t just ride—dominate. 🚴💨

💰 Price starts at only ₱1,700 for the full cycling wear kit! 📩 DM Ray Disenyo to secure your pre-order today!

28/01/2026

FEEL THE PRO ENERGY ⚡
Inspired by the elite power of the pro peloton, the Red Bull | BORA | Hansgrohe inspired kit is finally here. Engineered for speed and styled for the bold.

Premium Fabric: Ultra-breathable for those long summer climbs.

Race-Fit Comfort: Second-skin feel to minimize drag.

Bold Aesthetic: Iconic Red, White, and Blue colors that command respect on the road.

Don’t just ride—dominate. 🚴💨

💰 Price starts at only ₱1,700 for the full cycling wear kit! 📩 DM Ray Disenyo to secure your pre-order today!

24/01/2026

Living a healthy life through sports means using physical activity as a regular part of your lifestyle to keep both your body and mind strong. 🏃‍♂️⚽🚴‍♀️

Here’s what it really looks like:
Stronger body – Sports improve heart health, build muscle, boost endurance, and help maintain a healthy weight.

Sharper mind – Regular sports reduce stress, improve focus, and boost confidence.

Better habits – Training teaches discipline, consistency, and goal-setting.

Social connection – Team sports and group activities build friendships and support.

Long-term wellness – Staying active lowers the risk of lifestyle diseases and keeps you energetic as you age.

Whether it’s cycling, basketball, running, or any sport you love, the key is movement + consistency + enjoyment. When sports are fun, staying healthy doesn’t feel like work—it becomes a way of life. 💪✨

23/01/2026

🚴‍♂️ Healthy Reminder for Cyclists 💚

Hydrate 💧
Fuel your ride 🍌
Warm up & cool down 🦵
Listen to your body
Rest days make you stronger
Ride smart. Ride strong.