15/01/2024
Ang kalusugan ay kayamanan.
Huwag lustayin ang kalusugan, lalo na sa kabataan, para mas ma-enjoy ang adult and senior years.
Maraming pangarap, layunin at misyon sa buhay.
Pero iisa ang katawan na gagawa ng lahat ng iyon.
Pag bumigay sa sakit ang katawan, good-bye dreams and plans na rin.
So, ingatan ang kalusugan.
Your body is the only one you've got.
Ito nga ang paalala ni Jim Rohn,
“Take care of your body. It's the only place you have to live.”
You have only one brain, heart, stomach.
You have only two lungs, kidneys, arms , feet.
Walang spare. Kaya dapat ingatan.
Do not destroy your body just to make lots of money;
Kaya mababasa mo sa Psalm 127:2 ERV
"It is a waste of time to get up early and stay up late, trying to make a living.The Lord provides for those he loves, even while they are sleeping."
Baka kulangin pa lahat ng kinita sa pagpapagamot o pagpapalakas kung magkasakit ng malubha.
Iwasan ang needless anger, fear or stress;
huwag masyadong manood ng sensational
Philippine TV news.
Anger is very, very, very bad ---- to your own health.
Negative emotions are drops of poison that some people swallow everyday.
Be grateful always! Wag mamuhay sa nakaraan, wag mag pa stress sa mga bagay na wala tayong control, protect your joy, peace, happiness and health.
Ayon sa mga eksperto 98% of diseases comes from stress. And STRESS comes from the desire of things.
Kaya Ito ang paalala ni Solomon
“A peaceful heart leads to a healthy body; jealousy is like cancer in the bones.” —Proverbs 14:30
“A joyful heart is good medicine, but a crushed spirit dries up the bones." -Proverbs 17:22
Noong ako ay nagkaroon ng mga unexpected and Hindi kontroladong mga pangyayari, Ito ang verse na nagpapakatatag sa akin,
Philippians 4:6-7
“Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.”
And Matthew 6:33
“But seek first the kingdom of God and his righteousness, and all these things will be added to you.”
Rooting for you! Never give up! See you at the Top! 🙏🏽☝️❤
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