12/06/2020
‼️STARTER PACK‼️
✔️100 grams chia seeds
✔️ 50 pcs equal gold
📌HEALTH BENEFITS OF CHIA SEEDS:
-Stimulate weight loss
-Helps lower cholesterol
-Packed with fiber
-Regulates blood sugar levels & prevent diabetes
-Fights constipation
-Defense food nutrition-wise
-Maintains cardiovascular health
-Boosts you energy
-Pre- & post-workout enhancement
-Packed with protein
-Great mood booster
-Well-provided for Omega-3
-Good for bones / High in calcium
-Grown organically
-Heart health
-Blood sugar balancing
-Easy to incorporate into your diet
-Rich in anti-oxidants
-Increases metabolism
CHIA SEEDS...
👉HOW TO USE: Add 1-2TBS in a glass of water/drinks, or you can sprinkle into your food
👉Reminder:
*Please make sure to drink plenty of water after consuming Chia seeds.
*Chia seeds can absorb up to 12 times their weight in water, so if you don't soak them with enough liquid, (or eat too many dry seeds) the seeds will start absorbing liquid from your body instead.
*A common dosage recommendation is 20 grams (about 1.5 tablespoons) of chia seeds, twice per day.
‼️EQUAL GOLD‼️
Equal Gold is a zero calorie sweetener that comes in a crunchy granular texture and it delivers sugar-like flavour and consistency without a fault. Made from sucralose, which is a high quality sweetener derived from sugar, each sachet is equivalent to 2 teaspoons of sugar. Essentially, Equal Gold is perfect for those who’re weight and health conscious seeking to control their calorie intake. In addition, it is also suitable for diabetics as it does not raise blood glucose or insulin levels.