Calisthenians Gensan

Calisthenians Gensan Free yourself with calisthenics! Learn moves, get fit, have fun! ๐Ÿ’ช๐Ÿ”ฅ

02/06/2026

BUHAYIN BA NATIN ULIT???

04/10/2025

Big shout out to my newest top fans! Spencer Tawara, John Magluyan, Terains Jan Suico, Mark Bajenting, Garry Tanodra, Emmangelo Delosreyes, Arleme Daguing, Mamรฏรฏ Rรขkz, Irish Arnado Lamoste, Jarred Ejar Bravo Famulag Soliquez, Clintone Apostol

23/02/2025
17/02/2025

๐Ÿ”ฅ ๐‘๐ž๐š๐๐ฒ ๐ง๐š ๐›๐š ๐ฆ๐จ? ๐Œ๐š๐ ๐ฉ๐š๐ค๐ข๐ญ๐š ๐ญ๐š ๐ฌ๐š ๐ค๐ฎ๐ฌ๐จ๐  ๐ฎ๐  ๐ค๐š๐ฅ๐ข๐ฉ๐š๐ฒ! ๐Ÿ’ช๐Ÿฝ

Join us for the ๐™‚๐™š๐™ฃ๐™จ๐™–๐™ฃ ๐˜พ๐™–๐™ก๐™ž๐™จ๐™ฉ๐™๐™š๐™ฃ๐™ž๐™˜๐™จ x Rakzfitness ๐˜ผ๐™ฃ๐™ฃ๐™ž๐™ซ๐™š๐™ง๐™จ๐™–๐™ง๐™ฎ ๐™€๐™ซ๐™š๐™ฃ๐™ฉ this February 23, 2025! ๐Ÿ–๏ธโ˜€๏ธ

๐Ÿ“ Venue: Dolores Tropicana Beach Resort
๐Ÿ•— Beach Opens: 8:00 AM
๐Ÿ• Games Start: 1:00 PM โ€“ 4:00 PM

๐Ÿ’ช ๐Œ๐ ๐š ๐ƒ๐ฎ๐ฅ๐š:
โœ… Max Dips Challenge
โœ… Tug of War
โœ… Plank Circle Challenge
โœ… Burpees in 2 Minutes

๐Ÿฝ๏ธ Kaon-Kaon ug Bonding | ๐ŸŠ Ligo-ligo sa dagat

๐Ÿ“‹ ๐ƒ๐š๐ฅ๐ก๐š ๐ง๐ข๐ง๐ฒ๐จ:
๐Ÿ’ช Sinina nga comfy (pang-workout)
๐Ÿ‘• Extra clothes ug tuwalya (pangligo)
๐Ÿ’ง Tubig (para hydrated)
โ˜€๏ธ Sunscreen (para di masunog)
๐Ÿณ๏ธ Dala energy para sa team yell!

๐Ÿ›ก๏ธ ๐‡๐ข๐ง๐ฎ๐ฆ๐๐จ๐ฆ๐ข:
โœ” Mag-warm-up aron di masamdan
โœ” Inom tubig pirmi
โœ” Magtinabangay sa paglimpyo sa beach
โœ” Enjoy lang, lingaw ta tanan!

Gather your squad, dala ang inyong kusog, ug ipakita ang pinaka-the best! ๐Ÿ’ฏ๐Ÿ”ฅ

๐Ÿ–

31/01/2025
PURO KAYO BISYO MAS MABUTI PANG MAG INSAYO NALANG KAYO !! ๐Ÿ”ฅ๐Ÿ’ช ใ‚šviral
24/01/2025

PURO KAYO BISYO MAS MABUTI PANG MAG INSAYO NALANG KAYO !! ๐Ÿ”ฅ๐Ÿ’ช

ใ‚šviral

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