16/07/2025
bakit ngayon parang ang bigat ulit?
May mga araw talagang ganyan. Biglang may lungkot. Biglang may bigat. 😞
Baka kasi may pagod kang hindi mo napansin.
Baka may bigat kang kinimkim kahapon… na ngayon naramdaman ng puso mo.
And that’s okay. Hindi mo kailangang laging okay. Hindi mo kailangang ipaliwanag lahat.
Normal mapagod. Normal malungkot.
You’re allowed to pause. You’re allowed to feel.
Ang mahalaga: huwag mong ikahiya ‘yan.
And healing doesn’t mean straight line, minsan atras, minsan pahinga.
Dahan-dahan lang.
You’re not broken. You’re just tired. And you’re still healing. 🌱
𝗞𝗮𝗵𝗮𝗽𝗼𝗻 𝗼𝗸𝗮𝘆 𝗸𝗮 𝗻𝗮𝗺𝗮𝗻 𝗮𝗵…
so bakit ngayon parang ang bigat ulit?
May mga araw talagang ganyan. Biglang may lungkot. Biglang may bigat. 😞
Baka kasi may pagod kang hindi mo napansin.
Baka may bigat kang kinimkim kahapon… na ngayon naramdaman ng puso mo.
And that’s okay. Hindi mo kailangang laging okay. Hindi mo kailangang ipaliwanag lahat.
Normal mapagod. Normal malungkot.
You’re allowed to pause. You’re allowed to feel.
Ang mahalaga: huwag mong ikahiya ‘yan.
And healing doesn’t mean straight line, minsan atras, minsan pahinga.
Dahan-dahan lang.
You’re not broken. You’re just tired. And you’re still healing. 🌱