07/09/2020
"Below, we explain the basic outline of the GM diet and provide possible meal plans:
Day 1 — Fruit.
Day 2 — Vegetables.
Day 3 — Fruit and vegetables.
Day 4 — Bananas and milk.
Day 5 — Meat.
Day 6 — Meat and vegetables.
Day 7 — Rice, fruit, and vegetables."
The GM diet claims to help you lose 15 pounds in just one week, among other benefits. This article investigates the science behind the GM diet's claims.