VIIVA

VIIVA Activewear that makes you smile. Helping your fitness & healthy habits with balance, not the boring stuff. VAMOS! https://viiva.se/

08/06/2026

Love-hate relationship 💀 if you also have a complicated relationship with cardio — something is coming for you. Stay tuned 👀

Something is coming. And it has opinions about cardio.We’ve been working on something new — for anyone who relates a lit...
05/06/2026

Something is coming. And it has opinions about cardio.

We’ve been working on something new — for anyone who relates a little too much to that definition (aka ALL OF US).

Dropping very soon. Stay tuned 👀🌚

(of course if you’re a part of the Smiley Squad, you already knew hehe just saying)

01/06/2026

Counting reps is a skill I have clearly not mastered yet 😂
Is anyone else’s brain like this or is it just me? Lol

31/05/2026

Ready in 20min 🥲🤌 High protein, lower fat, lower calorie 🍕🍕🍕

Per pizza:
528 kcal | 41g protein | 21g fat | 38g carbs

Ingredients Dough:
• 100g low-fat cottage cheese
• 50g flour
• ½ tsp baking powder
• 1 egg

Toppings:
• Tomato sauce
• 100g mozzarella
• Fresh basil

How to do:
• Pre heat over to 200°C
• Blend cottage cheese and egg
• Mix in flour and baking powder
• Bake at 200°C for 10–12 min
• Add sauce and mozzarella, then bake for another 8 min.
• Top with fresh basil

ENJOY 🤤🤤

Save this for your next pizza night!

The leggings that do the work for you 🩶High waist, full coverage, sleek piping detail. The kind of leggings you put on a...
29/05/2026

The leggings that do the work for you 🩶
High waist, full coverage, sleek piping detail. The kind of leggings you put on and just feel good in.

Paired with our Fit-ish tote and Boost Sports Bra — and you’re all set, as seen on

Also available in black 🖤

Vamos, mom =)Mother’s Day is coming up — and we’ve got the perfect gift for her 🎁For the moms who walk a little further,...
25/05/2026

Vamos, mom =)
Mother’s Day is coming up — and we’ve got the perfect gift for her 🎁

For the moms who walk a little further, carry a little more, and somehow still show up for themselves too.
The fit-ish mom uniform: hoodie, leggings and tote.
All on viiva.se 🤍

24/05/2026

Turns out you actually can make anything high protein and lower calorie these days. LITERALLY 👀

Even cinnamon buns. No sugar. Yes frosting. Like come on!

Per bun (1/8):

217 kcal | 15g protein | 2,3g fat | 33g carbs

Ingredients (dough):

- 300g flour

- 1,5 tsp baking powder

- 0,5 tsp baking soda

- 50g 0 cal sugar alternative (I used Nick’s)

- Pinch of salt

- 400g 0% fat Greek yoghurt

- 1 egg yolk

Ingredients (filling):

- 30g light butter (Lätta mini)

- 30g brown stevia

- Dusting cinnamon

Ingredients (frosting):

- 45g light cream cheese (Philadelphia)

- 45g protein powder (I use Tyngre’s Vaniljdrömmar)

- 1 tsp vanilla extract

- water for consistency (add slowly until it reaches a thick consistency)

Buns in the oven at 180°C / 375°F for 25-30 min 🔥

BAAAM!

Save this before your next fika craving hits 👇

Today I’m lifting my spirits with ice cream hehe 🍦🍨 how about you?!
22/05/2026

Today I’m lifting my spirits with ice cream hehe 🍦🍨 how about you?!

20/05/2026

This one’s a little more personal than usual 🤍 thank you so much for being a part of this!

Turns out that creating content was the easy part lol. Now selling products? A whole other story. And SEO? Don’t even get me started 😂

Hope you love all this as much as I love creating it ✨

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