bodyandworks.SG

04/05/2026

Kat luar takde Sale😅. | Check out MSU.shop's LIVE streams on TikTok! Watch, follow, and discover the latest content from MSU.shop.

25/07/2023

Korang ada masalah macam dalam gambar diatas ni tak?

If korang ada, jangan risau! Kita ada penyelesaiannya! Korang boleh cuba Premium Waist Trainer untuk selesaikan masalah macam dalam gambar ni 😍

Plus, Premium Waist Trainer Body&Works ni muat sehingga 130kg tau! Dari saiz XS hingga 5XL!

Grab sekarang sementara stok still ada!

Link in Bio!

19/07/2023

RESIPI: SUP TAUHU JEPUN SIHAT

Bahan-bahan:

- 2 tiub tahuhu jepun (potong 8 setiap satu)
- 2 ulas bawang putih (diketuk)
- 1 liter air
- 1 tsb sos tiram
- 1 kiub ayam
- Sayur-sayuran dan cendawan butang
- 2 biji telur ayam (kacau seperti telur dadar)
- Sedikit tepung jagung dicampur air
- Garam

Cara Masak:

1. Goreng kedua-dua belah tauhu jepun. Jangan sehingga pecah. Ketepikan.
2. Tumis bawang putih dan masukkan air, sos tiram, kiub ayam dan sayur-sayuran serta cendawan butang.
3. Kemudian, masukkan telur dan kacau.
4. Masukkan tauhu jepun yang telah digoreng.
5. Masukkan air tepung jagung untuk pekatkan kuah.
6. Perasakan dengan garam.
7. Hidang dan tabur bawang goreng dan daun sup.

18/07/2023

FOR THOSE WHO HAVEN'T TRIED IT, YOU MUST TRY it‼️

Most importantly, our lotion is not the same as other lotions because our lotion is not only for fat burning but is good for sensitive skin, sunburn, and skin whitening (contains extra Vitamin C & E).

❌ No Parabens
❌ No alcohol

30/06/2023

24hrs to end this SALE. Ni rezeki Sape yg nk nampak gitu.$19 satu pun dah murah. Ni 3-$50 pulak. Any 3 items ok. Nk 3 of the same items pun boleh.

DM laju2 ok.

09/05/2023

New Launch!
4 new hot items you need to feel good and look good under your clothes. Help tone and trim your body all in the right place. Check out our profile for details and DM to order!

23/03/2023

22/03/2023

ONE OF THE REASONS YOU WILL FALL IN LOVE WITH OUR PREMIUM WAIST TRAINER FROM AN ORDINARY ONE

Our PWT is not only suitable for confinement, but can also be worn during any activity. Good for supporting the spine and abdomen. Best of all, this PWT is CONFIRM durable and does not wear out!

After all, with a very STYLISH design, you don't feel shy when you want to wear it during a workout at the gym.

Get PWT now at an affordable price! Want to know more? Approach any of our or DM us!

21/03/2023

Mashed Sweet Potato (Eat Clean)

A simple carb menu. If you want to cook western food and are bored with the usual mashed potatoes, you can use this menu.

Ingredients:

🍠 1 orange sweet potato
🍠 1 tsp rosemary leaves
🍠 1 medium size red onion
🍠 2 garlic
🍠 2 tsp olive oil
🍠 1 tbsp greek yogurt
🍠 a pinch of salt

How to Cook:

1. Cut the orange sweet potato, and boil it in hot water until soft. Next, you can mash or blend until it's soft so it's mashed.

2. Garlic and red onion can be mashed or blended. Then stir-fry in a pan with olive oil. Pour rosemary leaves and a little salt. The mixture is ready. Just pour it near the mashed sweet potato.

3. Pour Greek yogurt and mix well. Ready!

14/03/2023

Which body shape do you have?
At BodyandworksSG, we cater to all body shapes and celebrate your curves by enhancing your appearance!