AVIA for Mums

AVIA for Mums 🇸🇬 Mummies call us LIFESAVERS
🪽empowering mums to take flight
🥣clean food, honest conversations I am available for help through email, Facebook or WhatsApp.

SG Homemade was created for busy mums who desire to give their children and family a healthier option to store-bought seasonings. As a working mum and despite being strapped for time on most days, I persist to serve my family with healthy foods. Most stock powders and seasonings that are sold in the market have preservatives, additives and MSG added to them which I am not comfortable to serve my t

oddler with. Many mums around me also face problems like – having no time to prepare meals, running out of ideas sometimes, or simply have insufficient freezer space to stock up on soup stock. Even when dining out, we are uncertain of the source of ingredients in the food. On top of that, our children may reject a certain type of vegetable or meat that provides essential nutrients for their growth. By using food powders we can mask the presence of such ingredients and continue to feed them with balanced and nutritious meals. "My baby eats whatever your baby eats"

All the food powders that are offered here are what my toddler consumes on a regular basis. They are either added to her porridge, soups or dishes (steamed, stir-fried or marinated). When eating out, I replace hawker soups with hot water mixed with food powders; and when I am unable to offer a suitable vegetable dish during the meal, I sprinkle my vegetable powder onto her rice or noodles to balance it all out. My commitment to YOU:
I personally handpick all the ingredients and make sure that they are fresh to be made into powders for you and your family. I sterilise all my equipment, utensils and packaging before use and ensure that hygiene conditions are tip-top. SG Homemade is not just a regular online shop – I envision my relationship with you as a partnership (and friendship) and will provide support whenever you need. I will also need your understanding that I am a mum who takes care of my child on my own, so if I do not respond as quickly as you would like me to, please be patient with me. Cheers to being the best mum to our children,
Stephanie Goh
[email protected]

AVIA Ingredient Spotlight: Whitebait 🐟Silverfish or Whitebait is a staple in many households when it comes to making ome...
01/09/2026

AVIA Ingredient Spotlight: Whitebait 🐟

Silverfish or Whitebait is a staple in many households when it comes to making omelettes and porridge. Not only does it add a nice savoury flavour to dishes, it’s also a rich source of DHA, calcium, and phosphorus that support your child’s brain development and growth 💪

On a personal note, when my nephew was 9 months, he started refusing food, porridge, and his usual purées. We realised that he was getting bored of plain food so we tried adding more textures and flavours. One of the dishes we tried was the whitebait powder added to potato patties fried in butter for different textures and a more savoury flavour and he loved it!

We’ve included some recipes within so do try it out and let us know if your little one enjoyed it 👨🏻‍🍳

28/08/2026

You might have noticed that our natural seasoning powders (previously known as SG Homemade) have a new look under our new brand AVIA! 🍄‍🟫🐟🧄

Add flavour without adding additional salt to your little one’s meals. From wakame & ikan bilis to scallop & white bait, our salt-free seasonings are perfect for weaning babies who shouldn’t take salt before 12 months!

Explore the full range of seasonings in our link in bio today 🧂🧅🧄

23/08/2026

Our Berry Quick Porridge has a new look but it’s still the same homemade taste your kids know and love 🥣💕

Ready in just 3 minutes, just add hot water & mix! 💦

👩🏻💡AVIA tip: fill a thermos with 90ml of hot water so you can just pop in the freeze dried porridge and feed anywhere on the go! Eating out? Ask the restaurant for a glass of hot water and mix on the spot.

For little ones who want different flavours without adding salt, try our natural seasoning powders. My kid’s favourite is the ABC porridge with scallop powder 😋

Previously known as SG Homemade, AVIA porridges are still available in the same 4 flavours little ones enjoy 👶🏻 Check out link in bio for more info!

Did you know that introducing allergens to babies at 6 months can reduce their chances of developing allergies later on?...
20/08/2026

Did you know that introducing allergens to babies at 6 months can reduce their chances of developing allergies later on?

Here’s how I introduced allergens to my little ones especially with the help of our AVIA whitebait, ikan bilis, and scallop powders 🥣

14/08/2026

Thank you for all the love for our new journey with AVIA ♥️🕊️

This one is near and dear to my heart and I thought I’d take some time to share how it all started and why I chose the name ‘AVIA’.

We hope that with AVIA, we can continue to help mummies save time so they can spend more time on themselves and their loved ones! 💕

Some of you may be wondering why our Instagram handle suddenly changed to AVIA™ for Mums 🧐It’s actually a project I’ve b...
11/08/2026

Some of you may be wondering why our Instagram handle suddenly changed to AVIA™ for Mums 🧐

It’s actually a project I’ve been working on for the last year and I’m so happy to finally be able to officially share it with everyone!

The essence of the SG homemade you know and love will still be here but we’ve grown to something bigger now with AVIA ♥️

Same flavours, same heart, new journey. And we are so excited to bring you along with us!

Stay tuned, we will have lots more in store for mamas & little ones with AVIA 🕊️

01/06/2026

Not every baby needs to start with avocado 🥑

20/05/2026

Baby fish cakes that are suitable for BLW.

Ingredients (makes ~8 small cakes):
- 150g white fish fillet
- 1 small potato
- 2cm section of carrot
- 1/4 tsp mushroom powder for umami
- 1 tsp cornstarch
- parsley

Steps:
1. Steam fish, potato, tomato, parsley
2. Add mushroom powder and cornstarch. Blend.
3. Form small patties, place them on a baking tray.
4. Bake at 200c for 15-20 mins. Cool and serve.

Sometimes we just want to sleep in for that additional 5 minutes don't we? Sharing some of the staples that I have in my...
14/05/2026

Sometimes we just want to sleep in for that additional 5 minutes don't we? Sharing some of the staples that I have in my household that helped me sleep in. 😴

I always build my children's meals in this way -> carbs + protein + fats + vitamins. Even if it doesn't happen all in one meal, it's ok, because there's still lunch, dinner, snacks and snacks. 🤣

I think you get my point. Not every meal needs to be balanced, we can aim for a balanced day. If you have any questions, we're here to help in the comments. 👇🏼

22/04/2026

The “big kid” breakfast hack. Berry Quick Porridge + Whitebait Powder + Sesame Oil = Balanced meal in 60 seconds. No stove, no stress.

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