South Chalk

South Chalk We craft one-off sweatshirts for you to show your individual style

Have you ever heard of Mindful Hugs? 💙🌵💙🤍İt's a concept explored coined by Thich Nhat Hanh 🧘•💫Breath consciously while h...
09/12/2022

Have you ever heard of Mindful Hugs?
💙🌵💙🤍
İt's a concept explored coined by Thich Nhat Hanh 🧘

💫Breath consciously while hugging, and hug with all your mind, body, and heart

"Breathing in, I know my dear one is in my arms, alive. Breathing out, they are so precious to me"

Who's the person you want to practice mindful hugging with?

The Wedding💚☁️💙💜🤍The two SouthChalk founders got married.It was a beautiful day where Cal's fam and friends came all the...
22/11/2022

The Wedding
💚☁️💙💜🤍
The two SouthChalk founders got married.
It was a beautiful day where Cal's fam and friends came all the way to Turkey to meet all of Tuba's fam & friends.

Cal can now officially call Zekiye (mom chalk) his mom too. Even though it has felt that way for years!

Just to note here about Cal's suit; it's a one-of-a-kind Patchwork designed in Iran and made in a tailorshop in Istanbul.

SouthChalk is, and always has been a fam business.
Thank you for being a part of the ohana 🌵

🤍 A New Chapter 💚
21/11/2022

🤍 A New Chapter 💚

The best earrings for  ✨ᗪᗩYᗪᖇEᗩᗰIᑎG✨
07/09/2022

The best earrings for ✨ᗪᗩYᗪᖇEᗩᗰIᑎG✨

🧘🌵
05/09/2022

🧘🌵

ᗩᑎOTᕼEᖇ TOOᒪ Iᑎ YOᑌᖇ ᗰIᑎᗪᖴᑌᒪᒪᑎESS TOOᒪKIT🌵Rock climbing is a great way of getting into nature!•🪨Along with that.. Observ...
29/08/2022

ᗩᑎOTᕼEᖇ TOOᒪ Iᑎ YOᑌᖇ ᗰIᑎᗪᖴᑌᒪᒪᑎESS TOOᒪKIT

🌵Rock climbing is a great way of getting into nature!

🪨Along with that.. Observations have been made by multiple healthcare organisations (such as the NHS) that climbing improves your mental health

One Study goes on to say this about rock climbing: 📚📚
“inherently mindful activity… If it is challenging, we lose focus and forget to scan ahead, breathe and allow our body to direct us… If mindful, one can observe this is happening and using the breath, the eyes, and the feel of the holds can help shift the focus back to the present climb”

Here at SouthChalk we think a big part of mindfullness is trying new things 💙 whether that be rock climbing; yoga; nature walks; or any activity you've had your mind on

If you want to try something new but don't have the confidence to go it alone.. Invite your Ohana! Allow them to support you through your mindfullness journey 👫

🄲🅄🅁🄸🄾🅄🅂 🄰🄱🄾🅄🅃 🅃🄷🄴 🅂🅃🅄🄳🅈 🅆🄴 🄼🄴🄽🅃🄸🄾🄽🄴🄳? İt's linked in our bio

Caption this Pic -> What's Parker thinking about??
13/08/2022

Caption this Pic -> What's Parker thinking about??

Thumbs Up for YOUYou see the problemsYou notice the changesYou feel compassion Without oblgationYou take the actionsYou ...
13/08/2022

Thumbs Up for YOU

You see the problems
You notice the changes
You feel compassion
Without oblgation
You take the actions
You get inspiration
You make your changes
And ispire your nation

Yellow ... Styled by Connie
12/08/2022

Yellow ... Styled by Connie

Caption this Pic - What are Hazel, Tuba & Gem talking about?
12/08/2022

Caption this Pic - What are Hazel, Tuba & Gem talking about?

No Flowers were Harmed for the making of this Post
11/08/2022

No Flowers were Harmed for the making of this Post

These boots were made forWalking... away from fast-fashion
11/08/2022

These boots were made for

Walking... away from fast-fashion

Address

Istanbul

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