05/08/2026
Healthy vision is one of the best school supplies you can have. Make eye care part of your Back to Learning checklist. ✔️
Here are 5 vision tips every scholar should know:
💡 Start with an eye exam. Clear vision is the foundation for confident learning and better focus.
💡 Give your eyes regular breaks. Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
💡 Study in good lighting. A well-lit workspace helps reduce eye strain and makes reading more comfortable.
💡 Blink more often. When using phones, tablets, or laptops, we tend to blink less — remember to blink regularly to keep your eyes comfortable.
💡 Wear the right eyewear. The right glasses or digital lenses can make a big difference throughout the school day.
