12/05/2022
How nature and 'extreme wilding' can re-boot our minds
Is it possible to 're-wild' ourselves, and find peace by living a slower, more rural existence in harmony with nature? Lindsay Baker speaks to the authors who think we can.
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The movement towards rural living in the western world seems to be a sign of the times, with an exodus from urban life, and people seeking a rustic idyll, a simpler existence – and in some cases embracing the idea of "slow living", an antidote to fast hustle culture. And the lure of rural life is inevitably even more acute in spring and summer, when there is a sense of renewal and expectation in the air, and as, the poet Philip Larkin famously put it: "The trees are coming into leaf/ Like something almost being said".
It's no surprise, then, that the theme for the US's Mental Health Month this year is "back to basics". In fact, increasing numbers of people are responding to burnout and the stresses of modern life by moving completely off-grid, in what has been described as "extreme wilding". In an attempt to reset their lives and their expectations of life, they are going beyond the cottage-core notion of a cosy, tidy garden and a cute, nostalgic rural aesthetic, and are placing themselves in truly remote and rugged landscapes.
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The sense that a close connection with nature can be life – and mind – changing is shared by a number of recent books. The idea of re-wilding is familiar, with many reforestation projects and the re-introduction of endemic flora and fauna happening across the globe, helping to restore eco-systems and reverse some of the damage done to wild environments. But in a moment when mental health problems are rife, and as we start to emerge from the worst pandemic the world has known for a century, the term rewilding is now being used in a new way.