1 Mind 1 Body

1 Mind 1 Body You only get 1 MIND & 1 BODY

05/26/2026
MENTAL HEALTH MONTH
05/16/2026

MENTAL HEALTH MONTH

05/12/2026

Mental Health Is Heroic Thinking!!

ALL SEASON TEES
04/29/2026

ALL SEASON TEES

04/24/2026

Breathwork with Wendy Henson is a guided, conscious breathing technique designed to improve mental, emotional, and physical health. It’s used for stress reduction, increased energy, relaxation and much more. AND you don’t have to go to OKC or Dallas to experience it! Wendy offers this unique practice right here at the Ardmore Family YMCA.

For more details, contact Wendy Henson at +1 (806) 676-0510

04/21/2026

$15.00 - 🫟

Address

Ardmore, OK
73401

Telephone

+14235066591

Website

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