protectyoenergy

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protectyoenergy 🧿 Protect Yo Energy™
🌀 A spiritual lifestyle ecosystem for healers, creatives & entrepreneurs.
🌍 Join the community

10/07/2026

Too much energy? Take your ass to sleep. Legs on the wall for 5 minutes to help regulate your nervous system. 🧘🏾‍♀️

How to do it:

1. Sit sideways next to a wall, then swing your legs up as you lie back.
2. Scoot your hips close to the wall (or a few inches away if that’s more comfortable).
3. Rest your arms at your sides or on your belly, and close your eyes if that feels okay.
4. Stay 5-15 minutes, breathing slowly.

09/30/2026

for your own peace, if you don’t understand why, that’s ok.

09/29/2026

healing includes so much pain. let it hurt. let it be. let it heal. let it end.

09/28/2026

Getting yo s**t together requires a deep level of honesty with yourself, you gotta be able to look at yourself in the mirror & be willing to accept flaws & behavior that's not allowing you to grow , self evaluation is difficult but it's extremely necessary.

09/27/2026

level up.
lock in.
love yourself.
learn you.
let go.

09/26/2026

yeah it will get easier but what the f*k

09/25/2026

detach without resentment. accept it for what it is. let it be without waiting for change. move forward without looking back. let it go without searching for something new without healing first.

09/24/2026

i cannot afford to give out what i am not receiving anymore.

09/23/2026

no friendship or relationship should be draining you. remember that.

09/22/2026

FOCUS on YOU. You’ve done enough for everyone else

Address

323 Walker Street SW
Atlanta, GA
30313

Opening Hours

Monday 1pm - 7pm
Tuesday 1pm - 7pm
Wednesday 1pm - 7pm
Thursday 1pm - 8pm
Friday 1pm - 9pm
Saturday 1pm - 9pm
Sunday 1pm - 6pm

Telephone

+14047372022

Website

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