06/01/2022
Phidippides Sandy Springs is having a Re-grand opening party June 25. This is an all day event , it starts at 8:30 am with a group run! Mark your calendar!
Phidippides Atlanta
- Home
- United States
- Atlanta, GA
- Phidippides Atlanta
Powering Runners Since 1973
Operating as usual
05/31/2022
We now have the mizuno wave Sky 5! We have wonderful colors in both men and womanโs!
05/19/2022
The heat is on the rise so staying hydrated is essential! Come to Phidippides and grab you a Nathan hydrapak.
This pack is BPA & PVC FREE! 2L bladder with a quick release hose for easy cleaning.
02/11/2022
Congrats to Alex who won the Valentine's Day Raffle!! ๐๐๐ฝ and thanks to our lovely friends who came out for a run! A great time with great weather! Have a wonderful weekend folks!
02/10/2022
Tonight is our Valentine's Day Group Run! All who participate will be entered in a Raffle for some SWEET running goods! ๐๐ฝโค๏ธ We meet at 6:15pm! See y'all there!!
02/08/2022
The Altra Provision 6 is like being on a supported cloud! This comfy shoe has guide rails that help keep your foot in a neutral position as you take it around town! Whether you're running or walking, this shoe is ready for it all!
02/03/2022
Hey Ladieeeees! Who else is running this year's Galentine's Day Race!? Join the fun on February 13th AND support the Girls on the Run ATL! A portion of registrations will go towards scholarships for these strong women! The ladies of Phidippides will also be running! See you there!! โค๐โค๐โค๐๐๐ฝโโ๏ธ๐๐ฟโโ๏ธ๐๐ผโโ๏ธ
Sign up link: https://www.active.com/atlanta-ga/running/distance-running-races/galentine-s-day-5k-2022?int=72-3-A1
02/03/2022
Hey Ladieeeees! Who else is running this year's Galentine's Day Race!? Join the fun on February 13th AND support the Girls on the Run ATL! A portion of registrations will go towards scholarships for these strong women! The ladies of Phidippides will also be running! See you there!! โค๐โค๐โค๐๐๐ฝโโ๏ธ๐๐ฟโโ๏ธ๐๐ผโโ๏ธ To sign up, go to Active.com and type in 'Galentine's Day 5k!'
01/31/2022
Join our Team! Now Hiring at both locations!
01/28/2022
Sandy is BACK on Saturdays! See y'all tomorrow!
01/28/2022
Thanks to everyone who came out for last night's group run! We love being a part of Atlanta's wonderful running community! Join us next Thursday for a little something special! (Details coming soon!)
01/27/2022
Did you catch Jeff at our event last Sunday in Sandy Springs?! Make sure to follow us to get notifications about Phidippides' Events! See you next time!
Jeff Galloway Phidippides Atlanta
01/24/2022
Sandy Springs is back in action on Saturdays! Thank you for your patience during these funky times! We will have Coffee and Snacks this Saturday! Hope to see you there!
Our new Sandy Spring Hours will be:
Monday - Saturday 10am - 6pm
01/14/2022
Thursday night's run group was a blast!! Thanks to everyone who came out and to our newcomers! โค No burned popcorn next week! ๐๐ค๐ผ
01/13/2022
Monthly Yoga is coming to Phidippides! Come get zen with us on January 24th! Yoga starts at 6:30pm for 1 hour at our Ansley Mall location! This event is BYOM! (Bring Your Own Mat!)
To sign up, check out the link below! See you there!
Https://www.signupgenius.com/go/4090E4AADA72FA0FD0-yoga19
01/12/2022
Just your friendly reminder that we have run groups at both of our locations! See you soon, runners!
01/11/2022
We've got spikes! Introducing the new Nike Air Zoom Victory & Saucony Ballista for mid distance runners! Get 'em while they're hot! (Spike stock is limited.)
01/06/2022
Hydration is key! ๐ง๐ฐ What's your favorite way to hydrate?! A pack? A bottle? A fountain?
We are big fans here of getting some extra electrolytes and fuel via drinking. What do you use in your hydration vessels??
01/05/2022
The Brooks Adrenaline GTS 22 is here with updated foam for an even softer landing to help set some PR's in the new year! Stop by to try on a pair!
01/02/2022
We've got an Instagram Giveaway going on with Jeff Galloway!
Head on over to to enter a chance to win Run Swag to kickstart your new year!
12/30/2021
What day is it again?! We hope you're all enjoying this time warp between Christmas and New Years!
We will be cancelling our Thursday Night run tonight! We'll see you all next week!
12/28/2021
New Year, New Gear! 50% off apparel and 25% off select shoes! Stop on by and say, "hey!"
12/23/2021
Have a wonderful Christmas Holiday from your friends at Phidippides! ๐โค
12/22/2021
Congrats to our girl, Brianna on smashing her first trail race last weekend at the Lookout Mountain 18 miler!! Through tough and muddy terrain, she held an awesome pace and finished 2nd female overall! We feel like a proud mama! Congrats, !!
12/20/2021
Jeff Galloway 13.1 & Barb's 5k 2021 Packet Pick-up
Thank you to everyone who came out for Barb's 5k and Jeff Galloway's Half Marathon! It was great to see so many friendly faces (well, eyes at least!) We hope everyone had a stellar fun race! Rest up! ๐๐ฝโค .1
.1
12/13/2021
We are stocked and ready for the Holidays!! ๐โค๐
๐
12/10/2021
Happy Friday, Friends!! Here are our weekend vibes: Messy fun! Who else has an adventure planned for the weekend?!
?
12/09/2021
Group Run tonight!
We meet @ 6:15pm (and take off shortly after!) See y'all there!
12/07/2021
It's time to suff the stockings! This Holiday Season we are doing a deal on Gift Cards! Buy a $100 Gift Card, get a $25 Gift Card!
Buy a $200 Gift Card, get a $60 Gift Card!
Now through Christmas! ๐๐
12/06/2021
Holiday Specials are rolling in! This month get Jeff Galloway's Book on Running (includes Jeff's Run/Walk/Run Training Programs!) and timer for $15 off! Perfect for that person in your life who is getting after those goals in 2022! ๐๐
12/03/2021
Thank you to everyone who came out to the ALWRLD event last night! Pizza and cider tastes way better with a run and friends! โค We are so lucky to have such a great run community here in Atlanta!
Catch us Thursday nights! We meet at 6:15pm!
12/01/2021
Tomorrow is our Hot Cider Hustle with ALWRLD! Join us at 6:15pm for a 5k followed by Cider, Beer, and Pizza!! Excited to see all your beautiful faces!
11/29/2021
Some of this month's events!
11/29/2021
Cyber week special with our favorite, Jeff Galloway!!
https://fb.watch/9A_ZfIUtnx/
11/25/2021
Thankful we get to spend the day off with people we love, running some gorgeous miles, and eating delicious foods. Maybe adding in a nap or two. ๐ฅง๐โค We are also very thankful for all of YOU. Yes, you. Remember you are loved, and you deserve to have a great day. โค Reminder that you don't have to earn your food today or anyday; you are beautiful and food is fuel. You need it for survival, and it's okay to enjoy it. Have that extra slice of pie, friends! ๐ฅงโค
11/25/2021
December 2nd! Save the date, folks for some Hot Cider Hustle!! ๐
We are extremely excited to be bringing to Phidippides, so we are celebrating the best way we know how: With a 5k and grub! ๐บ๐
ALWRLD is a brand that uses sustainable materials in ALL of their products. It's 2021, and apparel that also helps save the planet is IN. We've also got & coming through to join in on the group run & fun!
Run meetup is @6:15pm! 5K, Cider, and Pizza! (This is not a timed event! Just a fun run!)
Alwrld.com
11/23/2021
Shop with us this Wednesday through Saturday and help others get back on their feet! A percentage of all sales will be donated to our friends at Back on My Feet. โค This organization combats homelessness through the power of fitness, community support, and essential employment/housing resources. We will also be recieveing drop-off donations!
>> Swipe to see what you can donate! (Please note, these items should be brand new for donation.)>>
๐ฆAnsley Mall Store Hours
Wednesday: 10am-2pm
Thanksgiving: Closed
Friday: 10am-2pm
Saturday: 10am-7pm
๐ฆSandy Springs Hours
Wednesday: 10am-2pm
Thanksgiving: Closed
Friday: Closed
Saturday: Closed
11/22/2021
Timeline photos
11/19/2021
Thanksgiving is less than a week away! ๐ฆ๐ฅง We will not have our Thursday Group run on the 26th, however we will be having a Run, Pizza and Beer Night Dec 2nd! Save the date! Come on by for a few miles, some slices of 'za, beer, and laughs! We meet up at 6:15pm at our Ansley Location! ๐ค โค Have a great weekend, friends!
Address
1544 Piedmont Ave NE Ste 119
Atlanta, GA
30324
Opening Hours
| Monday | 10am - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 7pm |
| Saturday | 10am - 6pm |
Telephone
Website
Alerts
Be the first to know and let us send you an email when Phidippides Atlanta posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Business
Send a message to Phidippides Atlanta:
Videos
Jeff Galloway 13.1 & Barb's 5k 2021 Packet Pick-up
Thank you to everyone who came out for Barb's 5k and Jeff Galloway's Half Marathon! It was great to see so many friendly faces (well, eyes at least!) We hope everyone had a stellar fun race! Rest up! ๐๐ฝโค @jeffgallowayolympian @jeffgalloway13.1 . . . #phidippidesatlanta #jeffgalloway13.1 #barbs5k #jeffgalloway #atl #runatl #havfun #running #runningatl #halfmarathon
It's time to suff the stockings! This Holiday Season we are doing a deal on Gift Cards! Buy a $100 Gift Card, get a $25 Gift Card! Buy a $200 Gift Card, get a $60 Gift Card! Now through Christmas! ๐๐ . . . #christmastime #gifts #stockingstuffers #holidays #giftcards #phidippidesatlanta #phidippides #buyonegetone
Some of this month's events!
Happy Halloween! ๐ป๐ We hope all of you ghouls and goblins hit PRs during your Halloween races and candy consumption! #happyhalloween #halloweenruns #halloween #candymotivated
2021 Kaiser Permanente Run Walk Roll Live
Join us for an evening of motivation, fitness, and FUN! With Olympian Jeff Galloway and more!
Tonight's group run will have a Saucony Demo! Come on by and learn about some of the best footwear!
Town Hall With Amby!
Town hall with Nichole Morgan
Jeff Galloway Town Hall
Town Hall with Jon Hughes!
Boston 2019 Glycerin 17 Promo
ATC Peachtree Training
Shortcuts
Category
NEW! Brooks Run Signature stride evaluation.
Sign up to try out this new method of evaluation at http://www.phidippides.com/brooks-runsig-store-shoe-consultation/
Nearby clothing stores
-
1544 Piedmont Ave NE, 311
-
1393 N Highland Ave NE
-
260 18th Street
-
265 18th St Nw, Suite 4180
-
Big Peach Ride & Run - Midtown
800 Peachtree St NE, Ste B -
541 10th St NW
-
30331
-
3180 Mathieson Dr NE, Unit 1208
-
58 Decatur St SE
-
66 Decatur St.
-
55 Peachtree St SW
-
3393 Peachtree Road NE
-
3393 Peachtree Road NE
Other Shoe Stores in Atlanta
-
104 Interstate North Pky East SE -
465 Boulevard SE Ste 104A
-
3500 Peachtree Rd NE Suite C4
-
1246 W Paces Ferry Rd NW
-
541 10th St NW
-
2087 Piedmont Rd NE
-
935 Chattahoochee Ave NW
-
100 Galleria Pkwy SE
-
835 Oak St SW,
Comments
It's our 5th Anniversary this month. As part of the celebration, we will post flashback episodes all month long to celebrate and say thank you. If it were not for you, our Runcation Nation community, we would not have had this show for the last five years, had some of the most amazing experiences, and created lasting friendships in this community.
Next up is our very first BIG interview on the show and the first time we talked with Olympian and Americaโs Coach, Jeff Galloway.
Welcome back to Run Eat Drink Podcast!
In this episode, I want to share the method I use for races of all distances. I discovered his method in January 2011, when I ran my first half marathon at Walt Disney World. I was an inexperienced runner who found a book online with a running schedule, tried to follow it, and headed to the race. Mistakes were made. I would describe that experience as painful and a real struggle, although I crossed the finish line with my husband and accomplished the goal. At the race expo, Jeff gave a motivational talk about his method. He talked about taking walk breaks so you can finish strong. Those walk breaks are short, 30 seconds or less, and protect you from running out of gas at the end of the race. He said it does not matter whether you are trying to qualify for Boston or complete your first race. You can use this method to pass others at the end, finish with a smile, and still have the energy to celebrate afterward.
When we got home and started to train for our next race, his words were in the back of my mind. I researched and found that he had a whole program and that there was "an app for that" from LoloFit. It gives you a training plan based on your goal and a recommended ratio for running and walking. Jeff's voice tells you when to run and when to walk and drops in occasionally with motivation and encouragement to keep going during the workouts. I cannot tell you what a difference it made in training, motivation, and performance. I became one of his e-coach clients and have been an avid supporter ever since!
On Sunday, August 6th, 2017, America's Coach and Olympian Jeff Galloway hosted a 3-hour running school in Orlando, Florida, at the Track Shack. This gave me an excellent opportunity to share what his method is all about and why it works. It was such a great experience, and afterward, we sampled some tasty food and beverages right around the corner at Santiago's Bodega.
Jeff took the time to do an interview with us, and he gave us so much great information, so we are breaking up his interview into three separate podcast episodes. This is the first part of his chat with us.
Jeff talks about the history of the run-walk-run method and how he became "America's Coach." In part two, we will explore the science behind the technique, and in the final part of his interview with us, Jeff shares resources for anyone who wants to use his run-walk-run method.
Special thanks to the Orlando Track Shack, Jeff Galloway, and Santiago's Bodega for allowing us to film this episode. Here are some resources to find out more about his method and the delicious food and beverages we tried.
Phidippides Atlanta- Jeff's Running Store in Atlanta, GA
http://www.phidippides.com/
Track Shack Orlando
http://trackshack.com
Run Disney
https://www.rundisney.com
Lolo Fit Apps by Jeff Galloway on iTunes (Now the App Store)
http://lolofit.com/apps/easy_5k_with_jeff_galloway
http://lolofit.com/apps#half-marathon-with-jeff-galloway
Jeff's Websites for training resources, Jeff Galloway 13.1 JG 13.1 Race Weekend, and his blog
http://www.jeffgalloway.com
https://jeffgalloway131.com
http://jeffgalloway.typepad.com
Jeff's Training calendars for RunDisney
https://www.rundisney.com/training/running/
Jeff's YouTube Videos
https://www.youtube.com/channel/UCP_hsvva_nH70z1RbNSbDIw
Santiago's Bodega
http://www.santiagosbodega.com/home.php?restaurant=2
Terrapin Beer Co.
http://terrapinbeer.com/portfolio-item/sound-czech/
Let us know what you think! Follow us on Twitter, Instagram, or leave comments to tell us your thoughts about the episode or let us know about races we should run, restaurants we need to visit, or places where we can sample tasty beverages and share them with everyone. Our goal is to share these experiences so everyone can accomplish, explore, and indulge, too!
THAT'S A WRAP!
If you choose to indulge, please drink responsibly by having a designated driver or taking a rideshare service. Stay safe, Runcation Nation!
Next up is our very first BIG interview on the show and the first time we talked with Olympian and Americaโs Coach, Jeff Galloway.
Welcome back to Run Eat Drink Podcast!
In this episode, I want to share the method I use for races of all distances. I discovered his method in January 2011, when I ran my first half marathon at Walt Disney World. I was an inexperienced runner who found a book online with a running schedule, tried to follow it, and headed to the race. Mistakes were made. I would describe that experience as painful and a real struggle, although I crossed the finish line with my husband and accomplished the goal. At the race expo, Jeff gave a motivational talk about his method. He talked about taking walk breaks so you can finish strong. Those walk breaks are short, 30 seconds or less, and protect you from running out of gas at the end of the race. He said it does not matter whether you are trying to qualify for Boston or complete your first race. You can use this method to pass others at the end, finish with a smile, and still have the energy to celebrate afterward.
When we got home and started to train for our next race, his words were in the back of my mind. I researched and found that he had a whole program and that there was "an app for that" from LoloFit. It gives you a training plan based on your goal and a recommended ratio for running and walking. Jeff's voice tells you when to run and when to walk and drops in occasionally with motivation and encouragement to keep going during the workouts. I cannot tell you what a difference it made in training, motivation, and performance. I became one of his e-coach clients and have been an avid supporter ever since!
On Sunday, August 6th, 2017, America's Coach and Olympian Jeff Galloway hosted a 3-hour running school in Orlando, Florida, at the Track Shack. This gave me an excellent opportunity to share what his method is all about and why it works. It was such a great experience, and afterward, we sampled some tasty food and beverages right around the corner at Santiago's Bodega.
Jeff took the time to do an interview with us, and he gave us so much great information, so we are breaking up his interview into three separate podcast episodes. This is the first part of his chat with us.
Jeff talks about the history of the run-walk-run method and how he became "America's Coach." In part two, we will explore the science behind the technique, and in the final part of his interview with us, Jeff shares resources for anyone who wants to use his run-walk-run method.
Special thanks to the Orlando Track Shack, Jeff Galloway, and Santiago's Bodega for allowing us to film this episode. Here are some resources to find out more about his method and the delicious food and beverages we tried.
Phidippides Atlanta- Jeff's Running Store in Atlanta, GA
http://www.phidippides.com/
Track Shack Orlando
http://trackshack.com
Run Disney
https://www.rundisney.com
Lolo Fit Apps by Jeff Galloway on iTunes (Now the App Store)
http://lolofit.com/apps/easy_5k_with_jeff_galloway
http://lolofit.com/apps#half-marathon-with-jeff-galloway
Jeff's Websites for training resources, Jeff Galloway 13.1 JG 13.1 Race Weekend, and his blog
http://www.jeffgalloway.com
https://jeffgalloway131.com
http://jeffgalloway.typepad.com
Jeff's Training calendars for RunDisney
https://www.rundisney.com/training/running/
Jeff's YouTube Videos
https://www.youtube.com/channel/UCP_hsvva_nH70z1RbNSbDIw
Santiago's Bodega
http://www.santiagosbodega.com/home.php?restaurant=2
Terrapin Beer Co.
http://terrapinbeer.com/portfolio-item/sound-czech/
Let us know what you think! Follow us on Twitter, Instagram, or leave comments to tell us your thoughts about the episode or let us know about races we should run, restaurants we need to visit, or places where we can sample tasty beverages and share them with everyone. Our goal is to share these experiences so everyone can accomplish, explore, and indulge, too!
THAT'S A WRAP!
If you choose to indulge, please drink responsibly by having a designated driver or taking a rideshare service. Stay safe, Runcation Nation!
Are you ready for the Phidippides Challenge? Run 327 miles in the footsteps of the original ultramarathoner and learn about the history of marathon and ancient Greece along the way.
This virtual challenge is open to individuals of all ages and abilities. Unlike other virtual challenges, when you participate in the Phidippides Challenge there is an educational component and history lesson are unlocked as you progress.
You will learn about the conditions in 490 BCE, about the exalted hemerodromos (all-day runners), and why Phidippides ran further than 26.2 miles.
Upon completion of the Phidippides Challenge all participants will receive a beautifully designed commemorative medal and race shirt.
Register today and ฮฮฑฮปฮฎ ฮคฯฯฮท (Good Luck!)
https://runsignup.com/Race/GA/AnyState/PhidippidesChallenge
Phidippides Atlanta Jeff Galloway
This virtual challenge is open to individuals of all ages and abilities. Unlike other virtual challenges, when you participate in the Phidippides Challenge there is an educational component and history lesson are unlocked as you progress.
You will learn about the conditions in 490 BCE, about the exalted hemerodromos (all-day runners), and why Phidippides ran further than 26.2 miles.
Upon completion of the Phidippides Challenge all participants will receive a beautifully designed commemorative medal and race shirt.
Register today and ฮฮฑฮปฮฎ ฮคฯฯฮท (Good Luck!)
https://runsignup.com/Race/GA/AnyState/PhidippidesChallenge
Phidippides Atlanta Jeff Galloway
CLOSED - Itโs the best time of the year - 12 Days of Giveaways is here! ๐๐
On the 6TH DAY of Christmas, Burn Sandy Springs gave to me a $25 gift certificate from EPYK Media and a 30oz Burn Tumbler โ perfect for that post Afterburn smoothie ๐ง
The rules to enter:
๐ Like this post
๐ Are you a hot ๐ฅ or iced ๐ง coffee lover??
๐ BONUS: Tag a friend who would also love to win with hashtag (unlimited entries, tag in separate comments to count)
๐WINNER FOR YESTERDAYโS Phidippides Atlanta gift card and new location tank is Melissa Cull๐ Congrats and you can pick up at the front desk!!
On the 6TH DAY of Christmas, Burn Sandy Springs gave to me a $25 gift certificate from EPYK Media and a 30oz Burn Tumbler โ perfect for that post Afterburn smoothie ๐ง
The rules to enter:
๐ Like this post
๐ Are you a hot ๐ฅ or iced ๐ง coffee lover??
๐ BONUS: Tag a friend who would also love to win with hashtag (unlimited entries, tag in separate comments to count)
๐WINNER FOR YESTERDAYโS Phidippides Atlanta gift card and new location tank is Melissa Cull๐ Congrats and you can pick up at the front desk!!
Wouldn't you love to win an Atlanta Falcons helmet signed by Matt Ryan? Everyone who signs up for the SSEF Footprints for the Future VIRTUAL 10K/5K & step/cycling challenge has a chance to win.
You can also win a $100 gift card from Amazon.com, Solomon Brothers Fine Jewelry Watches, Phidippides Atlanta gift cards & more! Sign up today to support Sandy Springs Education Force: https://runsignup.com/Race/GA/WHEREYOUCHOOSE/Footprints5K10K
You can also win a $100 gift card from Amazon.com, Solomon Brothers Fine Jewelry Watches, Phidippides Atlanta gift cards & more! Sign up today to support Sandy Springs Education Force: https://runsignup.com/Race/GA/WHEREYOUCHOOSE/Footprints5K10K
Win chances for prizes just for registering for the SSEF Footprints for the Future Virtual 10K/5K/Cycling & Step Challenge! Did you know can win a helmet signed by the Atlanta Falcons' Matt Ryan , a $100 gift card from Amazon.com, Solomon Brothers Fine Jewelry Watches, Phidippides Atlanta gift cards & more! Sign up today to support Sandy Springs Education Force: https://runsignup.com/Race/GA/WHEREYOUCHOOSE/Footprints5K10K
Sandy Springs Education Force is offering a chance to win a Falcons helmet signed by Matt Ryan, courtesy of the Arthur M. Blank Family Foundation, watches from Solomon Brothers Fine Jewelry, Phidippides Atlanta gift cards, an Amazon.com gift card and more! Register for the SSEF Footprints for the Future Virtual 5K/10K/step and cycling challenge! Sign up today, and mark your calendar for Oct 30th for the KICK OFF at the Sandy Springs Farmers Market! https://runsignup.com/Race/GA/WHEREYOUCHOOSE/Footprints5K10K
First in-person presentation after a year of Zoom!๐ฑ
The rain might have stopped us from running but I had so much fun sharing a little bit of what I do and why I do it with Phidippides Atlanta womenโs group!๐๐ฝโโ๏ธ
Itโs always awesome hearing other runners stories and learning from them. Iโm already looking forward to the next presentation!๐๐ผ
Thank you for having me!๐
The rain might have stopped us from running but I had so much fun sharing a little bit of what I do and why I do it with Phidippides Atlanta womenโs group!๐๐ฝโโ๏ธ
Itโs always awesome hearing other runners stories and learning from them. Iโm already looking forward to the next presentation!๐๐ผ
Thank you for having me!๐
Sharing photos from my Phidippides Atlanta Tie Dye Birthday Bash! I love the drawing of me and Barb? Do you see a resemblance?
Support Piedmont Heightsโ local running store when you participate in their weekly run/walk ๐โโโ
Phidippides Atlanta at Ansley Mall has begun hosting a weekly group run/walk on Thursday evenings at 6:30pm. Phidippides Atlanta staff members Amy and Duane lead the 3-4-mile community run through Midtown.
Visit phidippides.com for more info ๐ฒ
๐ท Phidippides Atlanta
Phidippides Atlanta at Ansley Mall has begun hosting a weekly group run/walk on Thursday evenings at 6:30pm. Phidippides Atlanta staff members Amy and Duane lead the 3-4-mile community run through Midtown.
Visit phidippides.com for more info ๐ฒ
๐ท Phidippides Atlanta
Are you looking for a new way to clock those miles? Phidippides Atlanta may have what you're looking for!
For all of you lucky Phidippides Atlanta locals! A fresh twist on the class tie die is now available and I'm a big fan!
How does it look? Grab one in store now!
How does it look? Grab one in store now!
Only 40 Spots Left as of this Morning for the Don's Backyard BBQ 20K Trail Run! This is a Great Format and should be Lots of Fun! Race Info: http://www.dirtyspokes.com/dons-backyard-bbq-trail-run Registration Info: https://xsimple.formstack.com/forms/bbq2021 North Georgia Running Company is Giving Away 2 FREE Pairs of Shoes as well as In-Store Gift Cards! See below for Complete Info and Details! Thanks! Tim
The โBackyard BBQ 20K Trail Run Challengeโ is not part of any Race Series. Race Course is rolling hills on the groomed trails of Fort Yargo State Park. The โBackyard BBQ 20K Trail Run Challengeโ consist of four (4) separate 5K runs. Each runner will have 45 minutes (14 minute pace) to complete each 5K. At the end of each 45 minute segment the next 5K run will start. In other words if you finish a segment in 25 minutes you will have 20 minutes to recovery before the next segment starts. There will be ample verbal notice before each segment starts so you can position yourself at the starting line. Runners failing to finish a 5K segment within the 45 minutes will be posted as DNF (NO EXCEPTIONS). Segment start times are 8:00am. 8:45am, 9:30am, 10:15am. The โChallengeโ of this event is to pace yourself through each 5K segment in order to be able to complete the 20K without bonking but at the same time keeping a competitive pace to be able to make the podium. A contest of speed versus stamina. In case Social Distancing is still in place on the date of the Race, there will be starting groupโs pre-determined and members of those designated groups will stay with that group on each separate segment. BBQ dinner and refreshments will be served after the last 5K segment has finished and times are tallied for awards. This will be a chance for our running community to not only be challenged physically but to enjoy the camaraderie of friends and fellow runners. Thanks! Tim
The โBackyard BBQ 20K Trail Run Challengeโ is not part of any Race Series. Race Course is rolling hills on the groomed trails of Fort Yargo State Park. The โBackyard BBQ 20K Trail Run Challengeโ consist of four (4) separate 5K runs. Each runner will have 45 minutes (14 minute pace) to complete each 5K. At the end of each 45 minute segment the next 5K run will start. In other words if you finish a segment in 25 minutes you will have 20 minutes to recovery before the next segment starts. There will be ample verbal notice before each segment starts so you can position yourself at the starting line. Runners failing to finish a 5K segment within the 45 minutes will be posted as DNF (NO EXCEPTIONS). Segment start times are 8:00am. 8:45am, 9:30am, 10:15am. The โChallengeโ of this event is to pace yourself through each 5K segment in order to be able to complete the 20K without bonking but at the same time keeping a competitive pace to be able to make the podium. A contest of speed versus stamina. In case Social Distancing is still in place on the date of the Race, there will be starting groupโs pre-determined and members of those designated groups will stay with that group on each separate segment. BBQ dinner and refreshments will be served after the last 5K segment has finished and times are tallied for awards. This will be a chance for our running community to not only be challenged physically but to enjoy the camaraderie of friends and fellow runners. Thanks! Tim