Middle Trail Running

Middle Trail Running Run often. Run together. Run with Middle Trail. Women’s running apparel + community Our goal is to inspire and cultivate a community of women who love to run.

Middle Trail Running is a running community and brand created by women runners for women runners. We celebrate the joys of running by providing apparel and resources that support and enhance a woman's running journey. About Our Clothes
Our goal is to help Middle Trail Runners feel confident in their running apparel. We design each garment specifically for women by selecting the best materials, sil

houettes and features to deliver performance and comfort on every run. About Our Run Club
Middle Trail Running Club is built on the belief that it is always more fun to run together. Whether you have been running for years or are just starting your running journey, join our free women's running club in Buffalo, NY to have fun, meet new friends, and celebrate the joys of running!

06/26/2026

If you need a little inspiration to tackle something new and exciting, check out our convo with one of our running superheros, Lauren. Her dedication and positive energy has carried her a long way. We’re talking 3 50K’s, a 45-miler, and a 50-miler!

More importantly, her journey is a reminder that running is about so much more than miles - it’s about community, friendships, and enjoying the built-in best part of your day.

Catch our full interview on our website. Link in bio.

June is almost gone. Your Saturday plans aren't. 👟✨Meet us for miles, laughs, conversations that somehow make 5 miles fe...
06/25/2026

June is almost gone. Your Saturday plans aren't. 👟✨

Meet us for miles, laughs, conversations that somehow make 5 miles feel like 1, and the best way we know to kick off the weekend.

Whether it's your first run with us or your fiftieth, there's always room for one more. See you Saturday!

Meet this month’s Superhero Spotlight, Lauren! Her steady dedication and love of the trails have carried her across 5 ul...
06/24/2026

Meet this month’s Superhero Spotlight, Lauren!

Her steady dedication and love of the trails have carried her across 5 ultramarathon finish lines! We are so lucky to call her a Middle Trail runner.

Check out our website for our full interview with Lauren where we talk about how she got into ultramarathons, what motivates her out on the trails, and what goals she has for the future!

Visit the link in our bio!

Catch us at the East Aurora Classic Corner Market this weekend! ☀️We'll be bringing our favorite women's running apparel...
06/22/2026

Catch us at the East Aurora Classic Corner Market this weekend! ☀️

We'll be bringing our favorite women's running apparel, meeting new faces, and enjoying a day surrounded by incredible local businesses.

Stop by, say hello, and shop your next favorite running outfit.

See you at the market!

06/20/2026

We asked one simple question:

“Why did you come to run club today?”

The answers are exactly why we love this community 💜🏃🏻‍♀️

What’s your reason for showing up?

Summer Saturdays just hit different. ☀️A few easy miles.Good conversation.Fresh air.Coffee afterward.If you're looking f...
06/18/2026

Summer Saturdays just hit different. ☀️

A few easy miles.
Good conversation.
Fresh air.
Coffee afterward.

If you're looking for the perfect way to start your weekend, come run with us.

Looking for a fun summer race? Middle Trail Run Club is lacing up at the start line of two races this summer. Sign up an...
06/16/2026

Looking for a fun summer race? Middle Trail Run Club is lacing up at the start line of two races this summer. Sign up and come run with us!

🗽Annual Bob Giza 4th of July 10K Race
🗓️Date: Saturday, July 4th
📍 Where: Village of Lancaster, NY

🦩Buffalo Subaru 4 Mile Chase
🗓️Date: Friday, July 17th
📍 Where: Elmwood Village, NY
🎉Post-Party: Middle Trail will have a tent in the post-party. Stop by to check out our apparel!

06/12/2026

When you’re finally reunited with your training partner after way too long and suddenly marathon training feels like a good idea again 😂🏃🏻‍♀️💪

Some people come for the miles.Most stay for the people. 💜Saturday mornings at Middle Trail are about more than running....
06/11/2026

Some people come for the miles.

Most stay for the people. 💜

Saturday mornings at Middle Trail are about more than running. They're about finding encouragement, making new friends, celebrating wins, and having a group that's always happy to see you.

Join us this Saturday for a relaxed 3–5 mile run through Delaware Park.

Bring a friend or come solo and leave with a few new ones.

Buffalo Corporate Challenge 🤝 Middle TrailWe'll be out at Delaware Park this Thursday with a race team and a Middle Trai...
06/09/2026

Buffalo Corporate Challenge 🤝 Middle Trail

We'll be out at Delaware Park this Thursday with a race team and a Middle Trail tent.

Running? Stop by and say hi.
Not running? Come cheer, connect, and soak up the energy of one of Buffalo's favorite running traditions.

See you there. 💜🏃🏻‍♀️

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Buffalo, NY
142XX

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