youtrainingornah

T Shirts and other various workout gear created to keep you encouraged within your fitness journey

12/04/2025

My Tidal 2025 Wrapped

The Artist and Albums that shaped my 2025 sonically.

Artist:
Clipse (I hate that it separates the bros)
Kendrick
Kanye (Not YE.. lol)
JID
Sade
Pharrell
Jigga
Childish Gambino
Fall Out Boy

Albums:
The Ultimate Collection by Sade (Sade)
GNX (Kendrick Lamar)
God Does Like Ugly (JID)
Muddy Waters Too (Redman)
The Good, The Bad, The Dollar Menu (Ray Vaughn) 🔥
Alligator Bites Never Heal (Doechii)
Don't Tap The Glass (Tyler, The Creator)
*Twerking Playlist* (This is Hilarious, but accurate lol)
Momma's Gun (Erykah Badu)
Bando Stone and the New World (Childish Gambino)

This is dope in itself because I listen to alot of stuff lol.

Whats your wrapped looking like? Have you checked out any of these albums? Let me know!

11/11/2025

Its been a minute since I've done one of these!

Its Week 22 of my 1 Year Workout Plan... A little under halfway thru the year. I been on this plan a little halfway thru June.

Enjoy the video! Yall Already Know what it is!

09/27/2025

Accomplished one of my big goals this year when I first started running again.. I wanted to be able to do a 10k and I did that!! Its been a long road to getting back to running. Only thing left to do is to do an official 10k next year 👀👀👀

Thank you all for your encouragement and dope words during this part of my fitness journey.

Today im going to take this win and enjoy this weekend.

Monday we are back in the gym... still gonna run until it gets too cold. Lol.

09/25/2025

Back Day was a success 💯💯💯💯

Got back in the 300's for conventional deadlifts..... failed at 320, but its all good. Pulled 309 💪🏾

Did you move today? What did you accomplish? Let me know!

09/21/2025

We Thought So 😉

Check out our collection geared towards you and your fitness journey!

Grab this and more now at YouTrainingOrNah.com 😁

09/09/2025

All rested up from my lil break.

Now it's time to go harder 💪🏾

08/20/2025

Leggings that fit YOU.

Find these leggings and more at YouTrainingOrNah.com 💯

08/14/2025

Leaning Da F*ck Out!!!!!

Chopping this all the way up!

Lifting + Running = Results 💯

Yall Already Know what it is...

YOU TRAINING OR NAH???

LETS GET IT!!

08/09/2025

Oooo This long run is getting easier!!!

My pace dropped at the last .40 because it's just a big ass hill on the way back up of my run, but its all good! Splits looking nice!

Best long run of the year so far 💯🏃

Anyone else run today? What are your accomplishments?

08/02/2025

My longest run yet!!! Smashed it and with a pretty good pace! Just cleaning it up and getting better. Tried out these new Nike Invincible 3's and maaaan these are the truth! Perfect for my mid tempo easy long runs!

Looking forward to my workouts this week as a build upon this.

Did you move today? Let me know!

08/01/2025

Give it an all out effort... how else are you going to achieve your goals?!

Available now at YouTrainingOrNah.com

Address

1723 Ritchie Station Ct, Ste A
Capitol Heights, MD
20743

Website

https://youtrainingornah.com/

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