True Nature - Carbondale, CO

True Nature - Carbondale, CO True Nature is an inspirational sanctuary for connection and self-discovery in Carbondale, CO.

Connect with us by taking a workshop, attending a Yoga class, receiving a Spa treatment, browsing our Boutique, or eating at our Cafe.

A mindful, all-levels prenatal and postpartum yoga class rooted in Anusara-inspired alignment, breath, and the connectio...
09/04/2026

A mindful, all-levels prenatal and postpartum yoga class rooted in Anusara-inspired alignment, breath, and the connection of body, mind, and spirit.

Community Prenatal & Postpartum Yoga and Movement with Janet Persson
Tuesday, September 15th, 22nd, 29th | 3:30pm - 4:30pm | True Nature Peace Garden
Community Offering: Free, Donations Appreciated

Designed to support the changing body through pregnancy and the transition into postpartum, each class weaves together intentional movement, strength, stability, nervous system awareness, and space to slow down and connect within.

Inspired by the five elements - Space, Earth, Water, Fire, and Air - this practice explores creating space, finding your foundation, moving with fluidity, connecting to your inner strength, and returning to the breath.

Come as you are. Connect with your body, breath, and baby. Leave feeling grounded, strong, supported, and empowered.

Register via the Events link in our bio

In Ayurveda, the turn toward autumn is a sacred transition. Vata season arrives on the wind, bringing movement, creativi...
09/02/2026

In Ayurveda, the turn toward autumn is a sacred transition. Vata season arrives on the wind, bringing movement, creativity, and a subtle restlessness that deserves to be met with grounding, rhythm, and steady practice. This is the time to return to the mat with intention, to let the breath anchor the body.

The True Nature fall yoga schedule is here to help you return to structure after the expansiveness of summer.

Whether your practice is a daily devotion or something you are finding your way back to, we'll see you on your mat.

Reserve your classes via the Yoga link in our bio

08/31/2026

Connection is the medicine. Before we reach outward, there is a deeper invitation to come home, to ourselves, to our bodies, to the quiet wisdom that has been within us all along.

When we listen inward, we remember that healing is not something we have to seek outside of ourselves. It begins with presence. With feeling. With belonging to our own bodies.

And from that rooted place, connection can ripple outward, touching our relationships, our communities, and the world around us.

This is the heart of Connection is the Medicine Foundation.

Support the foundation and help us create more spaces where people can remember what it means to truly connect, within and with one another.

www.connectionisthemedicine.com

Explore our September events & workshops, register for them via the Events link in our bio
08/31/2026

Explore our September events & workshops, register for them via the Events link in our bio

08/28/2026

Announcing the Connection 5k Run & Walk

Join us at 9am on Sunday, September 20th for a morning of movement, connection, and community as we gather to support the Foundation.

Whether you’re an experienced runner or simply want to enjoy a walk with friends and family, everyone is welcome!

Enjoy morning refreshments provided by True Nature Café vendors. Every participant will have the chance to win prizes and raffle giveaways.

Register today via the link in our bio. Entry fee: $20.

Every registration supports the Foundation’s programs throughout the Roaring Fork Valley.

Thank you to our sponsors: Connection Is The Medicine Foundation, Grateful Gardens, Alpine Bank, Madison Insurance Group, ISUN Skincare, Independence Run & Hike, Alpine Performance Labs, Bower Coffee, High Rockies Pastry Chef, Terralink, Shepherd Bread, and Authentic.

In the Andean tradition, reciprocity is considered the fundamental principle for everything to flow from a place of well...
08/28/2026

In the Andean tradition, reciprocity is considered the fundamental principle for everything to flow from a place of well-being.

It is a form of language that expresses recognition of the greater forces that sustain our existence, and likewise a way of “praying a request,” but with an open hand, also offering in return a gesture filled with good feeling.

Andean Cosmovision & The Art of Reciprocity with Puyo Tarqui
Saturday, September 5th | 3pm - 5:30pm

This gathering is an invitation to share in the precious relationship between the guardians of the High Andes and the mountains, and to learn how to make a traditional Andean offering.

No previous experience with Andean traditions is necessary. All who feel called to receive these teachings with openness and respect are welcome.

Register via the Events link in our bio

Explore how Foundation is co-creating opportunities for people to connect, with self, community, and the natural world, with these events at True Nature and beyond, by visiting the Foundation link in our bio.

When was the last time you laid on the grass and watched the clouds?Or gathered with your friends?Or cooked yourself a m...
08/25/2026

When was the last time you laid on the grass and watched the clouds?

Or gathered with your friends?
Or cooked yourself a meal with reverence and not just necessity?
Or danced with reckless abandon?
Or ditched your busy calendar for a spa appointment or yoga class instead?

In our experience, the best medicine requires slowing down to enjoy the act of being alive.

New reflections from Deva are waiting for you on our blog—raw, real, and rooted in connection. Read now via the link in ...
08/25/2026

New reflections from Deva are waiting for you on our blog—raw, real, and rooted in connection.

Read now via the link in bio

Did you know that we have a Buying Ethos when considering a new product for the Boutique? Here is our criteria: Socially...
08/21/2026

Did you know that we have a Buying Ethos when considering a new product for the Boutique? Here is our criteria:

Socially Good

Eco-Friendly

Ethically Sourced

Traceability / Providence

Handmade

Organic

Local

Small Batch

Women Owned

Wild Harvested / Sustainable

Fair Trade

Leed certified

Carbon footprint/ disposable/ biodegradable

Avoid & Confront~ Cultural appropriation

Preferably Plastic free

Chemical free

Not over harvested

No palm oil

Not on Amazon or Whole Foods

Eco Packaging and Shipping Material

Does it support or encourage: Inspiration, Connection, Self Discovery?

Does it spark Joy?

Come explore the Boutique to see our selection of local, sustainable, and socially-conscious items, and know that what you’re buying is good for you, your neighbor, and the planet.

08/21/2026

Cannabis can be addictive, not only physically, but emotionally. In this clip of our latest podcast episode, Tommy Rosen talks about the ways cannabis can quietly become something we rely on, and why sometimes the most powerful way to break that cycle is to step away completely for a period of time.

His work through Recovery 2.0 explores addiction and recovery through a holistic lens, bringing together recovery principles, yoga, meditation, breathwork, and embodied practices. His new book, Recovery 2.0, offers a deeper look at this approach and the possibility of moving beyond addiction into a more connected life.

🎧 Listen to the full conversation on the Connection is the Medicine Podcast, wherever you get your podcasts.

Find Tommy and learn more about his work at Recovery2Point0.com.

Learn more about the Connection is the Medicine Foundation and its work at www.connectionisthemedicine.com

Address

100 N. 3rd Street
Carbondale, CO
81623

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6am
Friday 8am - 6pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+19709639900

Website

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