02/17/2021
This is my fitness pathway for building my Summer Body.
February- April 14 focus is losing weight
April- Jun focus is building my b***y and hips, strength my core, and tone my arms
February
1-14 Feb Jump Rope Challenge
15-28 Feb StairMaster Challenge
8 mins Abs workout
March
1-14 Mar Treadmill Challenge
15-28 Mar Chloe Ting Challenge
8 mins Abs workout
April
1-14 Apr Cardio Challenge
15-28 Apr B***y Building Program by
8 mins Abs workout (2x)
May
1-28 May B***y Building Program by
8 mins Abs workout (2x)
June
1-28 May B***y Building Program by
8 mins Abs workout (2x)
If you want to join this journey with me please dm me. I would send you other information to ensure you are successful during this journey.
Recommened items: Gym membership, Jump Rope, Waist trainer or plastic wrap w/vaporub, Sabrina Parr Body Building program
You must buy B***y Building Program by because out of respect for her business and her being an entrepreneur, I won’t share every single exercise each day I do the workout and for you to get the full effect of the program it’s best to support and purchase it. Support black businesses
