Up and Running In Dayton

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Up and Running In Dayton Run, Walk, Bike, Swim, Yoga, Pilates, Play Outside?? That's what we are all about!! We are a woman Searching for the perfect pair of workout shoes?
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Up and Running in Dayton, Ohio, has you covered. These experienced professionals know how important shoe fit is for an active lifestyle, so they focus on creating customized running shoes to specifically fit any foot and workout style. Using biomechanics to ensure a perfect shoe fit, the Up and Running In Dayton team will happily provide you with your best running shoe. The team starts by analyzing your bare foot, looking and feeling for any abnormalities, taking measurements, and discussing aches and pains with you to make sure you receive the best custom shoes on the market. Each pair of workout shoes is tailored specifically to your unique foot shape and size, body type, stride, and activity level. You'll get to try out your shoes on a treadmill or outside to ensure ultimate comfort while the team takes care of size, stability, and cushioning. They’re always willing to listen to and provide what works best for each and every customer. In addition, they’ll supply fitted insoles for even more excellent support. In addition to custom shoes, the staff expertly fits sports bras using a unique measuring and analysis process. They'll let you try on options and offer advice for your ideal fit. They also have the best technical workout apparel in the area for both men and women. Up and Running In Dayton offers more than just fitness apparel fittings, though. They frequently host a wide array of events and fitness classes for all activity levels, from running technique classes to 10k training sessions. Let the skilled professionals at Up and Running In Dayton, also located Troy, Ohio, create the perfect workout shoes for your individual needs. Both stores are well known for their respect and care for each and every customer who walks in, and they'll ensure that you walk out just a little bit happier. To learn more about fittings, running technique classes, 5K programs, and marathon events visit them online or call (937) 432-9210 today!

10/12/2026

At the end of the day we hear everything 😅

You bring the confidence, we’ll bring the expertise and together we’ll help you find the perfect product for you 👟

10/09/2026

If you didn’t know it yet, Up and Running brings remote fittings right to your place of work!

Because you deserve to focus less on your feet and more on what you’re good at.

We’ll bring the shoes, equipment and expertise. 👟 You just bring the team! Questions? DM us to get started!

Cooler weather is finally here (and hopefully here to stay🤞) Our fall apparel lineup is ready for you, from warm layers ...
10/07/2026

Cooler weather is finally here (and hopefully here to stay🤞)

Our fall apparel lineup is ready for you, from warm layers to reflective gear to Dead Last favorites.

Stop by Dayton or Troy and find your new go-to for every walk, run, and weekend adventure! 🍂

10/05/2026

We’re 10 days out from our biggest Women’s Health Week event yet!

We hold this week close to our hearts as we honor women’s health and movement through a variety of events. 🧡

We’re especially excited for our Keynote by Christine Yu on October 15th at Town Hall Theater in Centerville as she speaks on “Finding Your Place in Sport” and the intersection between sports science and women athletes. 🏃‍♀️

The keynote is free of charge, but spots are filling up quick, so reserve your spot in the link in bio! 🔗

Thank you to Altra Running for powering this week!

Run or walk with us on Sunday, October 25th for A Force Against Cancer 5K! 💜Swipe for all the details →Over the years, t...
10/02/2026

Run or walk with us on Sunday, October 25th for A Force Against Cancer 5K! 💜

Swipe for all the details →

Over the years, this race has raised more than $134,000 to help wage hope in the fight against pancreatic cancer.

Every step counts, whether you’re sprinting to the finish or taking it at your own pace.

Stick around after the race for food, awards, and good company.

Questions or want to sponsor? Reach out to Katelin Mantia at [email protected].

October is practically here and it’s Breast Cancer Awareness Month! Women’s health week is taking over our events in hon...
09/30/2026

October is practically here and it’s Breast Cancer Awareness Month!

Women’s health week is taking over our events in honor of the month and we can’t wait to see you there.

We’ve included everything from mammographies to a keynote on the science behind women’s sports.

Plus, swipe for this month’s groups as well →

RSVP to this month’s events in the link in bio!

09/28/2026

It’s a full-time job 🌟

Social media antics are only some of the fun we get up to here at Up and Running in Dayton and Troy.

Interested in joining the team? Visit the link in bio to learn more!

09/25/2026

Its just so tempting 👀🍂

09/23/2026

Meet the Altra Torin ST — soft where you need it, stable where it counts.

Imagine it’s early morning, the pavement still cool and you’re immersed in the kind of quiet where you can hear your own breath, that’s where the Torin thrives.

Come try out Altra’s stability line and see if one is your perfect fit 👟

09/21/2026

Mobile fittings mean bringing the whole shop to you. 👟

Think insoles and all the shoes you need to find your perfect fit (and somehow still not have enough room for Susie’s coffee) ☕️.

If you need us, we’ll be out here yelling PIVOT at a shoe rack 😅, or ready to chat about bringing remote fittings to your workplace via the link in bio.

Address

6123 Far Hills Avenue
Dayton, OH
45459

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 10am - 5pm
Sunday 12pm - 4pm

Telephone

+19374329210

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