Up and Running In Dayton

Up and Running In Dayton Run, Walk, Bike, Swim, Yoga, Pilates, Play Outside?? That's what we are all about!! We are a woman Searching for the perfect pair of workout shoes?
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Up and Running in Dayton, Ohio, has you covered. These experienced professionals know how important shoe fit is for an active lifestyle, so they focus on creating customized running shoes to specifically fit any foot and workout style. Using biomechanics to ensure a perfect shoe fit, the Up and Running In Dayton team will happily provide you with your best running shoe. The team starts by analyzin

g your bare foot, looking and feeling for any abnormalities, taking measurements, and discussing aches and pains with you to make sure you receive the best custom shoes on the market. Each pair of workout shoes is tailored specifically to your unique foot shape and size, body type, stride, and activity level. You'll get to try out your shoes on a treadmill or outside to ensure ultimate comfort while the team takes care of size, stability, and cushioning. They’re always willing to listen to and provide what works best for each and every customer. In addition, they’ll supply fitted insoles for even more excellent support. In addition to custom shoes, the staff expertly fits sports bras using a unique measuring and analysis process. They'll let you try on options and offer advice for your ideal fit. They also have the best technical workout apparel in the area for both men and women. Up and Running In Dayton offers more than just fitness apparel fittings, though. They frequently host a wide array of events and fitness classes for all activity levels, from running technique classes to 10k training sessions. Let the skilled professionals at Up and Running In Dayton, also located Troy, Ohio, create the perfect workout shoes for your individual needs. Both stores are well known for their respect and care for each and every customer who walks in, and they'll ensure that you walk out just a little bit happier. To learn more about fittings, running technique classes, 5K programs, and marathon events visit them online or call (937) 432-9210 today!

The Troy Strawberry Festival 5K/10K is right around the corner, and we’re pulling out all the stops with our apparel.Sto...
05/28/2026

The Troy Strawberry Festival 5K/10K is right around the corner, and we’re pulling out all the stops with our apparel.

Stop by our Troy location to join in on the festivities and show your local pride! 🍓

450 neighbors, perfect weather, and one great cause ☀️The Good Neighbor 5K with  had everything. Sunshine, community, an...
05/26/2026

450 neighbors, perfect weather, and one great cause ☀️

The Good Neighbor 5K with had everything. Sunshine, community, and a finish line worth crossing. Proceeds went straight to The Foodbank, making every step a little more meaningful.

Oh, and the Killer Brownies waiting at the end? Worth every mile.

Drop a “🍫” in the comments if you’re in on this local Dayton favorite.

05/21/2026

Sorry, I can’t. I have therapy...

The kind that comes with good people, fresh air, and miles that clear your mind. The kind that meets you exactly where you are, whether that’s a walk around the block or a 5K PR.

This is what movement looks like in our community. And there’s always room for you in it 👟

05/19/2026

Real people, real results, real love for our Dayton store 🧡

First-timers, seasoned runners, nurses, teachers, weekend walkers, this store is built for all of it.

Come in, get fit, and feel the difference!

We’ll see you soon! 👟

We love our neighbors Dorothy Lane Market and our friends at the The Foodbank, Inc.! Thank you to our awesome community ...
05/18/2026

We love our neighbors Dorothy Lane Market and our friends at the The Foodbank, Inc.! Thank you to our awesome community for showing up 454 strong!

Your feet work hard for you. Let’s make sure your shoes are doing the same. Whether you come in-store or book our mobile...
05/14/2026

Your feet work hard for you. Let’s make sure your shoes are doing the same.

Whether you come in-store or book our mobile fitting service, our team will take the time to find what truly works for your foot 👟

Stop in anytime during store hours for your shoe fit, or visit the link in bio for more info on our on-site fittings.

05/12/2026

When you grab a new top from Up and Running, you’re not just updating your workout wardrobe. You’re supporting a local, woman-owned small business that’s been rooting for this community every step of the way.

Shop our apparel in-store in Dayton or Troy. 🧡

She moves mountains, 5Ks, school drop-offs, and everything in between.This Mother’s Day, we’re celebrating 5 incredible ...
05/07/2026

She moves mountains, 5Ks, school drop-offs, and everything in between.

This Mother’s Day, we’re celebrating 5 incredible women on our team, and the UAR products they love the most.

Because the best gift? Gear that keeps up with everything you do.

Whether you’re a mom, celebrating a mom, or just in need of a little something for yourself, you deserve to feel good in your body.

Join us and our neighbors Dorothy Lane Market for a wonderful morning of walking or running benefiting the The Foodbank,...
05/06/2026

Join us and our neighbors Dorothy Lane Market for a wonderful morning of walking or running benefiting the The Foodbank, Inc.!

Address

6123 Far Hills Avenue
Dayton, OH
45459

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 10am - 5pm
Sunday 12pm - 4pm

Telephone

+19374329210

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