Grit N Flo

05/09/2026

05/09/2026

Its been a minute!! HELLOOOO👋🏼👋🏼 GNF is Back!! We are excited for summer! ….Something new is simmering….Stay tuned here! For Pop Ups and Events!! So happy to be back!! I have missed your stories! 🪡👕🧵❤️🌞🌈🌊⭐️

02/16/2026

Protect Our Care, a health care advocacy group, called for RFK Jr. to "resign" after he admitted to snorting "co***ne off toilet seats" in his past. See link below ⬇️

12/17/2025

Hey y’all just to let you know if you were planning on attending my pop-up this Friday, December 19 at Michelle‘s. It has been canceled. However, you can contact me through a private message to let me know if you are interested in purchasing a one of a kind upcycled Mechanic shirt for yourself or for a fabulous Holiday present! Cheers and happy holidays!🎄🙌🏽💫🥂👕💖

09/28/2025

There's a feeling some people get....😊

07/27/2025

Where it all began: Her father, Floyd, was a Master Nissan Mechanic, raising her by himself. She was his his little grease monkey in the shop by day. After losing him to Cancer as an adult many years later, she has carried his shirt - pressed - with her ever since. This is the inspiration behind our Unisex, Upcycled "Storyboard Shirts." What story do you wanna wear?

07/24/2025

It's the best conversation-starter we've ever seen. Vintage Patches and Custom Embroidery tell the story...Of You!

07/22/2025

Your Custom Mechanic's Shirt will make you Smile!

07/21/2025

The Stylized, Custom Mechanic's Shirt. An awesome way to tell your story!

07/19/2025

Happy new "Storyboard Shirt" Dude, at Michelle's Taos, New Mexico!

Michelle McIntosh Grit Method Fitness/Cat Kruzek Fitness

02/22/2025

New "StoryBoard Shirts" In-Progress! Ms. Cat Kruzek will builds Custom, Authentic, Upcycled, Mechanic's Shirts outfitted with Vintage Patches, Embroidery, and more...to tell your Story. Off-the-rack versions are available at 1 shop only: "Michelle's" in Taos!