08/05/2026
Rowe Casa and wellness highlights are back! If you have a particular product you want me to highlight or deep dive into next, let me know! You can find all of our Rowe Casa products inside Ladybugs Kloset! 114 North Main!
Q: What do you suggest for weight loss? And I think I’m in pre-menopause. I’m only 41 but feel like I’m drowning in weight gain, loss of sleep, low energy….
A: Weight gain, poor sleep, and low energy can all become more common during perimenopause as hormone levels naturally begin to shift. 🤍 While some women notice changes while using certain products, we can’t guarantee weight loss, as every body responds differently.
Our products are designed to support overall wellness, and we always recommend combining them with nutrient-dense foods, regular movement, quality sleep, hydration, and guidance from a trusted healthcare professional.
Some of our favorite products for women navigating this season include:
🌿 Women’s Support Kit (formerly Hormone Kit) – Supports overall hormone wellness.
🌿 Menopause Relief – Formulated to support women experiencing common perimenopause and menopause symptoms.
🌿 Vitality Energy Support – Contains ingredients like vitamin B12 and green tea to help support healthy energy levels.
🌿 Adrenal Support – Supports overall adrenal and endocrine system health.
🌿 Tart Cherry Sleep Support – Promotes restful sleep, which plays an important role in overall wellness and healthy lifestyle habits.
🌿 Magnesium – A simple way to support relaxation and overall wellness, especially as part of an evening routine.
Additional lifestyle tips that may help:
✨ Prioritize protein, fiber, and whole foods.
💧 Stay well hydrated.
🚶♀️ Move your body regularly with a combination of strength training and walking.
😴 Make quality sleep a priority whenever possible.
🍋 Some people enjoy adding lemon or apple cider vinegar to their water or salad dressing as part of their routine.
As always, we encourage doing your own research on ingredients and partnering with a trusted healthcare provider to determine what’s best for your unique needs. 💗
