10/08/2026
🌙✨ MOONBEAM ✨🌙
Even in the midst of darkness, a single beam of light can still lead the way to your dreams.
I call this gown Moonbeam, and somehow, its meaning feels more personal to me today.
Today, I took a big step for myself. I went to see a psychiatrist for the very first time, and I am so glad I did.
I’ve been struggling with my mental health for quite some time, and opening up about everything I’ve been carrying felt incredibly freeing. I’ve been prescribed medications to help, and I know the next several weeks will be a journey of figuring out what works best for me, with my doctor’s guidance.
I think mental health, especially among men, isn’t talked about nearly enough. There’s still this idea that we’re supposed to be strong, keep everything together, and somehow figure it all out on our own. But I’m learning that there’s strength in admitting when you need help.
When we moved to the islands, I made a commitment to take better care of my physical health. I’ve worked hard on that, and now it’s time to give my mental health the same love and attention.
I don’t know exactly what the coming weeks will look like, but for the first time in a while, I feel hopeful.
Maybe this is my own little moonbeam, reminding me that even when life feels dark, there’s still light ahead.
Here’s to healing, finding ourselves again, and never being ashamed to ask for help.