10/25/2026
A year ago this month I was on a run with my friends when everything changed. I ran into a box attached to a pole, fell and hit my head and had a brain injury. I spent the next six months working through depression and anxiety while my brain healed. I looked fine, but inside I was trying to hold it together, keep building BOUND, and be there for my family. I tried giving myself grace and it also gave me a lot of empathy for anyone carrying something you can’t see. I believe the things we go through are purposeful, and this experience in particular has shaped a lot of the messaging we have shared for BOUND, so I felt compelled to share the why. On hard runs I use the same things that got me through. Lean in, be honest with how you’re feeling but don’t let it overtake you. ❤️
📹 : the shots that look way better than any others are reed and team from this time last year
