08/27/2026
💪 EAST COAST FIT EXPO STRENGTH CHALLENGE
Think you’re strong? Step up and prove it.
Compete in our 4-Event Strength Challenge and see how you stack up!
🏋️ SQUAT CHALLENGE
Weight: Your Body Weight
Complete as many successful reps as possible.
🏋️ BENCH PRESS CHALLENGE
Weight: Your Body Weight
Complete as many successful reps as possible.
💪 CURL CHALLENGE
Weight: 50% of Your Body Weight
Complete as many controlled reps as possible.
🔥 PULL-UP CHALLENGE
Weight: Your Body Weight
Complete as many strict pull-ups as possible.
THE FOUR EVENTS
SQUAT • BENCH • CURL • PULL-UPS
Your body weight determines your challenge weight for the Squat and Bench Press. Half your body weight determines your Curl weight.
Every rep counts. Highest totals earn bragging rights!
CHALLENGE RULES
* Participants will be weighed before competing.
* Challenge weights will be determined from official weigh-in weight.
* Only properly completed repetitions will count.
* A judge will determine whether each repetition meets the required standard.
* Participants must follow all event staff and safety instructions.
* Final results are determined by the official event judges.
East Coast Fit Expo • Sculpt Fitness
