05/02/2017
Check out this imPRESSive combo by at located in Venice, Ca.
with
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STABILIZE & VAPORIZE // Here's a great combo for developing stability and strength while pressing vertically and horizontally
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The "earthquake bar" in this application is helping me stabilize my scapular action through pressing movements on a horizontal plane. Finish up with some Kettlebell presses for spine stability in the vertical plane. When done together this combination will effectively prime your CNS for even greater gains and less injuries in the future.
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