The EDGE

The EDGE Fitness for Everyone! Hey! Thanks for stopping by THE EDGE family page! We have people of all ages, sizes and fitness levels in our bootcamps.

Like everything we do at The EDGE it is about creating a community of people who want to make fitness an important part of their health - a fitness family! We want to be the ones encouraging you, motivating you and most importantly entertaining you so you don't even know you are working out! We don't care if you are wearing the latest workout attire or even if your socks match we just want you to feel like you just got up off of your family room sofa and are off to have a good time.

January 1st begins my 21 Day Challenge. It is a meal plan that includes all of the recipes macro balanced to increase y...
12/30/2022

January 1st begins my 21 Day Challenge. It is a meal plan that includes all of the recipes macro balanced to increase your metabolism and help your body work more efficiently AND the recipes are delicious (I am not just saying that, I hear it all of the time). This is not a diet, it is a sustainable way of life. In addition I provide short daily strength workouts that anyone can do. Most importantly, I work with you to create a new mindset to change habits and routines, feel better about yourself and your life and accelerate you to your BEST life. You hear from me every day and we work to stop the excessive chatter in your thoughts and purposefully create more helpful thoughts. My goal is to help YOU live your best life! $85 total. Let me know if you want in before it is too late!

April 6th! Workout, learn nutrition, mindset with Kristin Alexander and I! Questions? We’ll answer them! Wanna come? We ...
03/28/2019

April 6th! Workout, learn nutrition, mindset with Kristin Alexander and I! Questions? We’ll answer them! Wanna come? We will sign you up! — with Joanie Fugitt and 2 others.

Hi friends! Kristin and I would love to have you join us a week from today! Relax, have a glass of wine with us and re-d...
11/01/2018

Hi friends! Kristin and I would love to have you join us a week from today! Relax, have a glass of wine with us and re-discover how to make your dreams happen. RSVP at our new website: wwwdreamteamelevate/events.com We would LOVE your support in our new venture!!!!

06/15/2018
Hi EDGE peeps! I'm having a MASH-UP Dance party and I WANT YOU THERE! Would love to see your sweet shining faces and g...
05/11/2018

Hi EDGE peeps! I'm having a MASH-UP Dance party and I WANT YOU THERE! Would love to see your sweet shining faces and get caught up with all of you! It is Thursday May 24th at 5:30pm at Avila Bay Athletic Club. $10 for non member and $5 for members. Some of your old favorites and some new stuff too. Disco lights and great music! I hope you can make it!!! All are welcome!

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Meriden, CT

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