Shelly Trubenbach, Concierge Nurse

07/07/2026

Sharing to help you extend the life of your treatments!!!!💋

Share this with your BFF!!!

💋Extend the Life of Your Botox and Filler💋

3 Key Tips for you!

If you want to make the most of your injectables and stretch the time between appointments, there are a few simple but powerful habits that can help boost and maintain your results.

💋1. Prioritize Hydration
Keeping your skin well-hydrated is essential for maintaining the plump, smooth effect of fillers. Hyaluronic acid—a key ingredient in many fillers—is a moisture magnet, and the more hydrated your body is, the better your results will look and last. Aim to drink at least one liter of water each day, and apply a hyaluronic acid serum to your face and neck nightly to keep skin dewy and supple.

💋2. Support Your Skin with Targeted Products
Incorporating skincare that contains peptides can help extend the effects of Botox. These ingredients work to relax facial tension and smooth the appearance of fine lines, particularly around the eyes, forehead, and brows. For best results, apply a peptide-rich serum regularly—especially at night. To prolong lip filler results, a quality lip plumper can help maintain volume. And if you’re not using filler but still want fuller lips, a lip-enhancing system can be a great non-invasive alternative.

💋3. Consider Zinc Before Your Appointment
Zinc plays a crucial role in how well Botox works. Research shows that Botox needs to bind to zinc in the body in order to activate effectively. If you’re low in zinc, you might not get the full benefit of your treatment. Taking a daily zinc supplement for about a week before your appointment may help support better, longer-lasting results.
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07/01/2026

Lower face markup for glow up!! actually not the exact spots for the mentalis muscle placement but just to give you the idea. there are certain muscles in the areas to avoid- message me for consult and we can talk about proper technique and why we avoid those muscles!!!!

06/30/2026

Scheduling is hard when you are trying to work around sun exposure, workouts , and parties! I have Appointments to fit your schedule, especially if you book ahead!!!! message me!!!

06/23/2026

How to book with me~

My Medical Director, in Plano, which is where i trained and continue to educate myself , requires a tele-visit with an NP for health clearance - the link I send you lets you do all that - in just a few easy steps while booking your date & time! For questions - message me!!!

06/18/2026

Part of the lower face lift with neuromodulator

06/14/2026

Free drawing for a hat!!!!💋

Looking for your favorite ways to protect your face from the sun ☀️ Show me your fav hat, Safe sunscreen, sunglasses, lip protection etc…..👙🩴👒🕶️💄 any LOCAL BOUTIQUES please share what you offer !!!! your comment gets you in the drawing for a free beach hat!!!👒 winner drawn on June 28th!!!

Update - Cindy Welch-lyons you win the hat!!!! ill message you !!!!

06/09/2026

Thank you !!!! Its greatly appreciated!!!!💋

06/05/2026

Ask me about the Nefertiti lift!!!!!

05/26/2026

One of my biggest skincare mistakes was misinformation about HRT, and not taking my hormones consistently for several years, because I didnt realize the impact it would have on my skin!

The primary hormones responsible for youthful skin include:

1. Estrogen: The "Beauty Hormone"Estrogen is the most critical hormone for maintaining a youthful appearance, especially for women.Collagen & Elastin: It stimulates fibroblasts to produce collagen and elastin, which provide the skin's structural support and "snap-back" elasticity.Hydration: It boosts levels of Hyaluronic Acid, a molecule that can hold 1,000 times its weight in water, keeping the skin plump and "dewy".Thickness: It prevents the dermal layer from thinning, which otherwise leads to fragile, "crepey" skin.The Menopause Drop: Women can lose up to 30% of their dermal collagen in the first five years after menopause as estrogen levels plummet.

2. Progesterone: The Firmness SupporterOften overlooked, progesterone works alongside estrogen to support the skin's architecture.Elasticity: Research shows topical progesterone can improve skin elasticity and reduce the depth of wrinkles.Barrier Function: It helps maintain a healthy skin barrier, which prevents moisture loss and protects against environmental irritants.

3. Testosterone: Density and Oil ControlWhile typically thought of as a male hormone, testosterone is vital for both genders.Skin Thickness: It helps maintain skin density and structural integrity.Sebum Production: It regulates the production of natural oils (sebum), which keep the skin lubricated. Low levels can lead to chronic dryness.

4. Human Growth Hormone (HGH): RegenerationHGH is responsible for cell turnover and repair.Repair: It helps the skin recover from daily damage and supports the regeneration of skin cells.Anti-Aging: Declining HGH levels are directly linked to thinning skin and increased wrinkles.

5. Cortisol: The "Aging Catalyst"Unlike the others, high levels of this stress hormone accelerate aging.Collagen Breakdown: Chronic stress causes cortisol to actively break down collagen and elastin, leading to premature sagging and fine lines.

Summary of Benefits for Skin
FunctionImpact of Deficiency~
Estrogen
Collagen, hydration, and thicknessWrinkles, dryness, and thinning

Progesterone
Firmness and barrier healthReduced elasticity

Testosterone
Sebum control and densityDryness and fragilityThyroidCell turnover and metabolismDullness and poor healing.

Many people use Hormone Replacement Therapy (HRT) or bioidentical hormones to restore these levels and combat visible signs of aging.

05/22/2026

Message me for details!!!!