10/15/2026
Happy 2️⃣nd Workaversary to Lauren!
These past two years have been a blast. As an avid runner and tennis player, Lauren shares her expertise at the fit bench with plenty of knowledge and a lot of laughs!
Lauren, tell us a little more about yourself:
What was the first pair of running shoes you remember owning?
👟The first pair of running shoes I remember ever owning were ASICS DS Trainers. I only ever ran in those and I’m not sure why I started, but I stockpiled them when they stopped making them! Then when I started working at NRC I found out running with more cushion is EVERYTHING for me!
What is something you’re surprisingly good at?
🐣I’m amazingly good at so many things, so it’s hard to pick. 😜 I’d probably have to say my ability to cluck like a chicken along to any song. It’s really something special.
What is one piece of running/workout advice you wish you had known sooner?
🥤I wish I had known more about the importance of nutrition (especially hydration) when I was training for all six of my marathons. I recently discovered it really makes a difference! We can’t run on Diet Mt. Dew alone, apparently. Who knew?
Lauren is a great coworker, friend, mom, runner, human and we are so thankful she’s on the team! If Lauren has helped you, I’m sure you left with a great pair of shoes and a smile on your face!
We 💚 you, Lauren!