08/30/2026
Welcome to the Running Corral!
Each week, we’ll spotlight one of our Running Etc Ambassadors sharing their story, passion, and love for running. Follow along and get to know the people who help make our running community special!
Meet Vy!
What first got you into running?
My company at the time was sponsoring the CHKD 8K in 2009, so I decided to give running a try. I could barely run a mile at the time and grew up without playing any sport but I signed up for the race as a way to challenge myself and improve my endurance. After crossing the finish line, I was immediately hooked on the feeling of accomplishment and the “runner’s high”! Within the next two years, I completed my first half marathon and full marathon at Shamrock and a Sprint triathlon. What started as a challenge quickly became a lifelong passion.
What’s your favorite local route or race, and why?
I love running the Virginia Beach Boardwalk before sunrise, starting at the 1st StreetJetty and heading through the North End. It’s one of my favorite routes for a long run during marathon training. There’s something incredibly peaceful about the sound of the waves and watching the sunrise over the ocean. It makes those long training miles feel a little more relaxing and special.
What’s one of your most memorable running moments (funny, tough, or inspiring)?
Running along Hains Point at Mile 12 and then receiving my finisher medal by a U.S. Marine at the Marine Corps Marathon last year are moments I’ll cherish forever. The race is so much more than just a marathon. It’s a powerful reminder of the sacrifices made by those who have served and fought for our freedom. I felt incredibly proud and grateful to be part of that experience.
What’s your favorite way to refuel or recover after a run?
I’ve been on a bit of a coconut water kick lately for post-run hydration, and nothing beats grabbing coffee with friends after a weekend long run! I also make stretching and mobility exercises part of my recovery routine, especially after long training runs.
What is your next big goal?
My 4th marathon will be the Athens Marathon in Athens, Greece this November. It has been a lifelong dream to run the original marathon course, where the modern marathon tradition began. I’m hoping to soak in every moment, take in the iconic sights along the route, and finish strong. More than anything, I want to appreciate the incredible history behind every mile.
What’s a running tip or piece of advice you’d share with newer runners?
First, find a running community that motivates and encourages you. North End Run Club, SPARC, and HER Running are some of my favorite local run clubs. Having friends who are working toward similar goals makes a huge difference, especially on those long training runs.
Second, invest in the right pair of running shoes. The right shoes can make your weekly training and race days so much more enjoyable. Running Etc. has been my go-to over the years because the staff is incredibly knowledgeable and always takes the time to help you find the right pair.
And finally, don’t overlook strength training. It has been such an important part of my own running journey. Building full-body strength can help you stay strong through the miles and reduce your risk of injury, especially if you have your sights set on a marathon or longer-distance race.
What is the inspiration for your fitness journey?
My fitness journey has always been less about aesthetics and more about becoming stronger and healthier for the long run—literally and figuratively. I want to build an active lifestyle that will carry me into the later years of life, so I can continue traveling, running, hiking, and having adventures with the people I love. For me, fitness is really about building a life that I’m strong enough to fully enjoy.
