Fully Informed Life

Fully Informed Life LIFE COACH | PODCAST HOST helping women reimagine their lives as they write their next chaptHER Explore, dream, and discover your next chaptHER.

As a Certified Professional Life Coach, educator, and storyteller, Andrea Hecht helps women reimagine their lives, reconnect with their inner purpose, and reignite their fire within. Andrea provides individual and group coaching, helping you uncover your next chapter! For personalized guidance from Andrea Hecht, visit Fullyinformedlife.com and schedule your complimentary discovery session today. N

ow's your chance - step up and reimagine life today. Please scroll down to read an excerpt from Andrea Hecht's book of life and what led to her decision to utilize her skills and follow her passion for serving others.

45 YEARS OF CHAPTERS & STILL WRITING
An excerpt from Andrea Hecht's book of life:

 WELCOME TO THE WORLD: On March 31, 1977, Andrea Phyllis Haron made her grand debut at Sinai Hospital, Detroit, Michigan. Her loving parents and older brother quickly learned that the 3 ½ week delay was well worth the wait. Didn't they realize all good things come to those that wait?

 LAUNCHING MY FIRST BUSINESS: (age 10) My love of jewels inspired me to launch my first custom-bead bracelet business.

 LEAVING ON A JET PLANE: (age 14) Au Revoir, I'm leaving on a jet plane – without my parents – and heading to the south of France to spend the summer as an exchange student. Only having a year's worth of French training didn't stop me from traveling across the Atlantic Ocean.

 IT'S GREAT TO BE A MICHIGAN WOLVERINE: (age 18) For 18 years, I dreamed of being a marshmallow-throwing fan at a University of Michigan game. That goal became a reality after receiving my acceptance letter to the class of 1999.

 NEXT STOP, ST. MALO, FRANCE: (age 19) Time to travel across the Atlantic Ocean again as a proud recipient of a scholarship to study and live with a French family for the summer in St. Malo, France.

 J'ADORE PARIS: (age 20) Holding to my spirit for travel and new experiences, I spent six months living and studying the French language and culture. As a bonus, several weekends were spent experiencing European cities' sights, sounds, and tastes. J'adore Paris and the Eiffel tower view from my apartment window.

 THE CITY THAT NEVER SLEEPS: (age 21) 2 weeks after graduating from the University of Michigan, I packed my bags and headed to the City that Never Sleeps! Without a job, I pounded the streets of the concrete jungle, passing out my resume, and quickly landed a career as a Corporate Event Planner at Merrill Lynch. Planning events and traveling worldwide, including the US Open, French Open, and Wimbledon, this 22-year-old loved life.

 IMAGES I WILL NEVER BE ABLE TO ERASE: (age 24) Horrifying images forever engrained in my head…watching from the World Financial Center the United plane crash into the building, climbing down 35 flights of stairs barefoot, trying to make multiple calls to family members, and finally reaching my father after 45 minutes. Images and the urge to do something more socially rewarding are engrained in my brain.

 BACK TO THE CLASSROOM: (age 25) In pursuing a direct contribution to children and their families, I headed to Chicago, Illinois, to receive my Master of Education at Loyola University. While NYC and my career at Merrill Lynch were exciting, it was time to follow my gut feeling of needing to do something different.

 SIDE-HUSTLE: (age 26) I launched my second business, hand-knit purses and custom cigar box purses. My collections were sold in a Chicago shoe store and a clothing store in Michigan. While completing my master's program, I spent my free time knitting and making purses.

 CAREER MAKEOVER: (age 26) After a 2-year stint in Chicago, it was time to head back to New York. Brooklyn was where I would spend my days as a 3rd-grade teacher. After a successful first year of teaching, given the honor, I looped up to 4th grade with my class. I spent the next few years watching my students turn from caterpillars into beautiful butterflies, ready to sore!

 TYING THE KNOT: (age 28) We made singer Chaka Khan proud on July 30, 2005. Ain't nobody else who would do a hip-hop wedding dance with my husband!

 WELCOME TO MOTHERHOOD: (age 30) On July 21, 2008, we welcomed our son to the world. I chose to leave my Brooklyn classroom and be the dedicated teacher to our baby bundle.

 A FAMILY OF FOUR: (age 34) Our family became complete on October 28, 2011, when we welcomed our baby girl.

 THE MANY HATS: (age 34 – 41) I wore many hats throughout these years. Motherhood sprinkled with the launch of my Beautycounter business of educating others to lead a healthier lifestyle, a role as a preschool teacher, carpool driver, and event planner. These years were a time of self-exploration and discovering how I wanted to approach motherhood and beyond.

 FULLY INFORMING OTHERS: (age 41) In 2018, I launched the Fully Informed Life brand to educate others and inspire people to lead an informed lifestyle. I started writing Andrea's Anecdote column for the North Caldwell Magazine.

 SUMMER HAPPY PLACE: (age 44 - 45) Nice People's Place became my summer happy place. As program director and office manager, I spent the entire summer at one of the happiest places on earth, surrounded by people who make me laugh and want to have fun 24/7!

 BACK TO THE CLASSROOM: (age 45) After years of self-reflection, the greatest gift I gave to myself on my 45th birthday was to head back to the classroom. I continued to develop my skills for serving others and started my journey to becoming a Certified Professional Life Coach.

 CHANGING DIRECTION WITH PURPOSE: (age 45 and beyond) I am proud to announce the launch of the coaching division of the Fully Informed Life brand to help others lead a life of purpose and passion as they change directions and write the different chapters in their book of life. While there have been many pages written in my book of life, the one thread that has held is my desire to explore, connect with others, and challenge myself along the way. As each chapter is written, I face the unknowns with curiosity. My question for you is, where are you today? How would you like to write the next pages of your book of life?

Happy National Tattoo Day.I never thought I'd be celebrating this day.But here we are.My ni**le tattoos aren’t just tatt...
07/18/2026

Happy National Tattoo Day.

I never thought I'd be celebrating this day.

But here we are.

My ni**le tattoos aren’t just tattoos to me. They’re the cherries on top of reclaiming a body I had to learn to love again after breast cancer.

They remind me that even after loss, beauty can still be found.

Today, I’m celebrating these little reminders of resilience, strength, and a chapter I never would have chosen…but one I’m incredibly proud to have made it through.

The latest on Substack…Today I completed my 40th class at Rumble Boxing Montclair . One more class and I’ll earn my 10th...
07/02/2026

The latest on Substack…

Today I completed my 40th class at Rumble Boxing Montclair . One more class and I’ll earn my 10th little fire sticker.

It’s funny how something so small can end up representing something so much bigger.

For me, it isn’t about the sticker.

It’s about showing up on the days I don’t feel like it. Trusting my body a little more. Quieting the mental chatter. And remembering that progress isn’t always reflected in the mirror.

Here’s your reminder today:

Stop measuring yourself by what’s still missing. Start measuring yourself by the evidence of how far you’ve already come.

I share why this lesson hit me so hard, what rebuilding after breast cancer has taught me, and the letter I wrote to my body in my latest Substack, The Fire Sticker.

I hope it encourages you to celebrate your own “fire stickers”—the small victories that are proof you didn’t quit.

Link in bio.

Swipe ➡️Photo 1: Birthday 2025. Three days after finding out I had breast cancer. I walked into Rumble Boxing Montclair ...
06/18/2026

Swipe ➡️

Photo 1: Birthday 2025. Three days after finding out I had breast cancer. I walked into Rumble Boxing Montclair with one goal—to beat the s**t out of the bag.

Photo 2: Birthday 2026. One year later. Cancer-free. Excited. Nervous. Wondering if my body could handle a full class again after surgery, recovery, Tamoxifen, back pain, and months of physical therapy.

Photo 3: Celebrating 25 classes.

And today? I completed class #29. 🥊

But this post isn’t really about boxing.

It’s about rebuilding.

Many of you have followed my journey this past year.

The cancer.

The surgery.

The recovery.

The back pain that showed up just as I was starting to feel like myself again.

The physical therapy appointments.

The frustration of setbacks when all you want to do is move forward.

And now the rebuilding.

Behind every class is a story.

A day I almost canceled.

A day I took a nap before class because I was exhausted.

A day I chose heavier weights.

A day I challenged myself to do a little bit more.

A day I worked on improving my form.

A day the mental chatter was loud.

A day I wasn’t sure I had it in me.

A day the coach said exactly what I needed to hear.

A day the music made me sing.

A day the music made me emotional.

A day I surprised myself.

Every time I checked in, I was making the same decision:

To show up.

To trust my body again.

To stop focusing on what I had lost and start focusing on what I was rebuilding.

That’s what these 29 classes represent.

Not fitness.

Not a workout streak.

Proof that setbacks don’t get the final say.

Proof that strength can be rebuilt.

Proof that it’s never too late to start again.

And a special shoutout to Jenn Lax jennnlax who coached my very first class back on my birthday when I wasn’t sure if I could make it through all ten rounds.

She celebrated class #25 with me.

And she was there again today for class #29.

Full-circle moments hit differently. ❤️

These girls are still for fighting. 🥊

I wrote more about what this journey has really meant to me in my latest Substack: The Next ChaptHER.

Because behind every class is a much bigger story.

🔗 Link in bio.

05/27/2026

This video is from one year ago today.

Right before I stepped into the ring of the hardest fight of my life.

A few days earlier, I had heard the words breast cancer.
And on May 27th, I underwent my double mastectomy.

I posted this video before surgery saying:
“It’s go time… time to beat the s**t out of Cancer! These bi***es don’t stand a chance because I am strong AF and these girls are for fighting!!”

At the time, I was focused on surviving.
On getting through.
On fighting.

What I didn’t fully understand yet was that healing would become its own kind of fight too.

Because the “after” isn’t always simple.
Even when you’re grateful.
Even when you’re cancer free.
Even when everyone thinks you should just move on.

This past year has stretched me mentally, emotionally, physically, and honestly… personally in ways I’m still processing.

And maybe that’s why it feels so ironic that since my birthday in March, I found myself back in boxing class again.
Like somewhere deep down, I needed to reconnect with the fighter in me.

Not just the woman who fought cancer.
But the woman learning how to trust herself, her body, and her strength again.

I know so many women in this community are fighting their own battles right now too.
Maybe not cancer.
But grief.
Hormones.
Identity shifts.
Burnout.
Transitions.
The messy middle of becoming someone new.

And if this past year taught me anything, it’s this:

These girls are for fighting.
But we’re also for healing.
For rebuilding.
For rediscovering ourselves again too.

One year cancer free today.
And still learning my way forward. 💗

First  LIVE virtual studio class with -bcolemanAs I get closer to one year since my double mastectomy, moments like this...
05/13/2026

First LIVE virtual studio class with -bcoleman

As I get closer to one year since my double mastectomy, moments like this hit differently.

A year ago, I wasn’t sure what movement would look like for me again after everything my body would go through.

Today, I logged on from home feeling stronger, more confident, and finally comfortable trusting my body again.

Pvolve has become so much more than a workout for me.
It’s been part of my healing.
Part of rebuilding strength.
Part of reconnecting with myself.

And honestly… being able to confidently do the movements at home now feels like a really big deal.

Because sometimes healing isn’t about “bouncing back.”
It’s about slowly rebuilding trust in yourself again.

Movement isn’t always easy these days.Some days, the exhaustion is real.The motivation isn’t there.And honestly, getting...
05/06/2026

Movement isn’t always easy these days.
Some days, the exhaustion is real.
The motivation isn’t there.
And honestly, getting myself into my home gym felt harder than the workout itself.

But at this stage of life, movement has become a nonnegotiable for me.
Not about shrinking myself.
Not about punishment.
About strength.
Energy.
Mindset.
And reminding myself I’m still here… even on the hard days.

So I laced up, showed up, and started Day 1 of newest series.
And like always… I felt so much better after.

Sometimes the win isn’t crushing the workout.
It’s simply beginning.

What’s one thing you know helps you feel better… even when you don’t feel like doing it? ⬇️

I almost didn’t come here today.I felt off.Blah. Anxious. Irritable.The kind of mood where everything feels heavier than...
04/24/2026

I almost didn’t come here today.

I felt off.
Blah. Anxious. Irritable.
The kind of mood where everything feels heavier than it should.

But I knew staying in it at home wasn’t going to help…
so I changed my scenery to , opened my computer, and started learning from

Today it’s about survivorship.

And here’s what I’m realizing…
Survivorship isn’t just about getting through something big like cancer.

It’s about what happens after.

The part no one really prepares you for.
When life is supposed to feel “back to normal”…
but you don’t quite feel like yourself.

For me, it’s navigating the side effects, the emotional swings, the “why do I feel like this?”

But for you…
this might look like something else.

The other side of the messy middle.
The part where you’ve made it through something
but you’re still figuring out how to be you again.

And maybe today isn’t about fixing it.

Maybe it’s about understanding it.
Getting curious instead of critical.
Giving yourself space instead of pressure.

Because this part?
It counts too.

So I’m sitting here, learning, listening…
and reminding myself this is part of the journey.

What does “the other side” look like for you right now?

This pile doesn’t look like much.Just clothes.But it’s not about what fits or doesn’t.It’s pieces from a different versi...
04/19/2026

This pile doesn’t look like much.
Just clothes.

But it’s not about what fits or doesn’t.

It’s pieces from a different version of me.
Different routines.
Different body.
Different energy.
Different life.

Some of it doesn’t feel flattering anymore.
Some of it doesn’t match how I actually live right now.
And some of it… just doesn’t feel like me.

And that’s where it gets interesting.

Because “getting rid of clothes” sounds simple.
Until you realize what you’re actually sorting through.

The shifts.
The changes.
The things you didn’t plan for.
The version of you that lived in these.

Spring cleaning isn’t just removal.
It’s a reminder.

Of who you were.
And who you’re becoming.

So I’m curious…

What are you holding onto that no longer fits your life right now?

04/15/2026

When everything feels messy…
When you feel stuck, unmotivated, or a little lost…

It's usually not because you don’t know what to do.

It's because everything feels like too much at once.

That’s where I go back to my “buckets.”

Not a perfect plan.
Not a full reset.

Just simple anchors.

A few areas of my life that matter:
me
family
work
relationships
home

And then I ask:
What is one small thing I can do in just one of these today?

Not everything.
Just one.

Because when everything feels out of control, you don’t need a full plan…

You need something to hold onto.

An anchor.

And from there, you can move forward again.

Save this for the days when everything feels like too much.

Address

North Caldwell, NJ

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