08/22/2026
🌊 So…who is behind Beach Meets Wellness?
Hi, I’m Dr. Sandi. 🤍
And if you’re new around here, I thought it was time we properly met.
I’m a yoga teacher, counselor, professor, wellness educator, sound healer, and lifelong believer that we could all use a little more time to slow the heck down.
My work lives at the intersection of wellness and real life.
Because I don’t believe wellness is about having the perfect morning routine, drinking enough green juice, or checking every box on some imaginary self-care list.
I believe wellness is about learning how to come home to yourself.
Sometimes that happens through movement.
Sometimes through stillness.
Sometimes through conversation.
Sometimes through sound.
And sometimes it happens sitting by the ocean, realizing you’ve been holding your breath for far too long. 🌊
That belief is what led me to create Beach Meets Wellness — a space where yoga, sound healing, wellness education, and connection come together in a way that feels approachable, grounding, and maybe even a little magical.
My offerings range from Candlelight Yin and Restorative Yoga + Sound to sound baths, private sessions, workshops, retreats, and wellness experiences designed to help you step away from the noise and reconnect with what matters.
And yes, I’m probably going to encourage you to slow down.
A lot. 😂
Because in a world that constantly tells us to do more, be more, accomplish more, and move faster…
I’m over here asking:
What if you slowed down enough to notice what your body is saying?
What if rest became part of the plan?
What if taking care of yourself wasn’t something you earned after everything else was done?
That’s the kind of wellness I want to create.
Soft. Intentional. Real.
With a little ocean magic mixed in. ✨
So, welcome to Beach Meets Wellness.
I’m really glad you’re here. And I hope somewhere along the way, you find a little more room to breathe. 🤍
Tell me below: What brought you here? 🌊