MAS CERCA

08/23/2019

https://blog.voltathletics.com/home/2019/4/19/kids-should-strength-train

I see and hear it all the time: “Is it ok for my (healthy) son or daughter or my team to lift weights?” or “I heard that kids shouldn’t lift weights before they’re done growing.” Where does this view come from? There are a few fallacies that parents and coaches often subscribe. I’ve ad...

08/12/2019

https://blog.voltathletics.com/home/2019/6/19/examining-movement-strength-ratios-how-data-science-is-changing-the-landscape-of-strength-and-conditioning

Successful strength programming requires the balance of scientific principles and practical real-world methods. While scientific inquiry drives our understanding of training and injury prevention, it is the coach’s ability to implement that science that determines how effective a training program ...

08/07/2019

https://www.elle.com/culture/celebrities/g28612792/reusable-bags-masculinity/

Research says it's 'unmanly' to go green. Research is wrong.

04/01/2014

11/21/2013

te retiramos tu envio desde tu lugar

11/21/2013

te reti tu envio