Growth Mindset Style

07/29/2024

Message for the uber materially wealthy.

The devil is a liar.

Dique “freeman” beach charging 50$ for entry.

The one true God gives freely.

The devil got the wealthy thinking they’re free, they don’t understand that when the devil gives he ALWAYS expects something in return. Your freedom is an illusion.

True freedom belongs to those who belong to God.

07/11/2024

Believe in yourself.

God didn’t put that dream in your heart for no reason.

Whatever goal is next for you this season, go for it.

Dreams come true. Believe that and you will see it become a self fulfilling prophecy.

That dream business? Start working on it.
The dream house? Start looking for it.
That degree? Look into it.
Dream vacation? Start researching.

Where there’s a will there’s a way.

You don’t need to figure out all the details at once, just the next step.

You got this!

07/06/2024

Loving myself more and more each day. 🌱








🌱
❤️

07/01/2024

This is my secret 🤫 to my weight loss.

Prepping these EASY, 5-ingredient, Tasty, Healthy Chicken and Cheese Burritos

The recipe was inspired by an Instagram creator

It makes 12 burritos! 🌯
249 calories. 29 grams of protein each! 🙌🏽

Like and Save 📌 to try it for your self!

INGREDIENTS
32 oz of ground chicken, seasoned to your liking
12 tortillas (I use mission whole wheat carb balance taco tortillas)
2 cups of shredded mozzarella cheese
1 cup of Greek yogurt
1 cup of cottage cheese

INSTRUCTIONS
Mix chicken and cheeses in a large mixing bowl.

Put a half of cup of the mixture onto the taco tortilla.

Repeat 11 times and place the burritos on a baking sheet lined with aluminum foil.

Bake at 400 for 10 minutes.

Meanwhile wash the dishes.

Let them cool off then wrap them up in aluminum foil.

Store in fridge for up to 5 days or freezer for up to 3 months.

Scrolling on Instagram can change your life sometimes, if you let it!

06/16/2024

My framework from me to you 🌹

06/09/2024

Some of y’all are scared to dream.

What you should fear is fear itself.

Fear is not real. It’s anxiety. It’s your imagination playing out the worst possible outcome.

Tell your imagination to play out the best possible outcome. That’s right you tell your mind what to do, don’t let your subconscious run you!

Or better yet, feel the fear and go for it anyway. Don’t let it stop you.

You’ll probably land somewhere in between but you’ll be a step closer to that goal than you were before.

That’s progress. will get you there.

First step is to in your .

06/01/2024

I lost 12 pounds in 6 weeks. 🤯 Steal my strategy 👇🏽

But first save 📌 this post to come back to it and follow for more self improvement tips 🤓

On April 21, I was 214 pounds.

Today May 31, I am 202 pounds.

That is 12 pounds in 6 weeks. 🤯 By the way, this is the fastest you can lose wright and still be healthy.

And I’m just getting started 💃🏻

Here are the top 3 things that I am doing ✨consistently ✨ that is responsible for these results.

1️⃣ Cooking my meals myself / eating at home

2️⃣ Walking 30-50 minutes, 3-4 times a week

3️⃣ Eating high protein meals every day

I am so happy with my results and I want the same for you if you’re also on a weight loss journey. If you’re not, send this to a loved one who is! ❤️

I had been trying to lose weight for YEARS and I feel I have finally cracked the code.

✋🏽Warning: this advice is no use to you if you’re still learning how to be consistent. Consistency is the key to seeing results.

What helped me become consistent was having a ☀️ .

Becoming consistent in my morning routine allowed me to add good habits on top of my routine like meal planning for the day in the morning. This set me up to stick to my plan throughout the day and see .

If this is something that you want to try out, I share MY morning routine AND a template for you to make your own in the FREE guide linked in my bio. 🌹

Also stay tuned for the release of the video from todays photoshoot!

09/19/2023

Nuevo diseño para

Represent your platano roots with this tee.

Discover (and save!) your own Pins on Pinterest.

09/08/2023

Sharing the shots from our last photo-shoot in NYC! Use code: FIRST100 and save 15% on your first purchase.

09/04/2023

Happy día de laborar aunque no creo en celebrar trabajar sino VIVIR !!!

En vez hoy celebro la libertad de hacer lo que me da la gana con mi tiempo.

Si quieres comprar y apoyar a un negocio DOMINICANO 🇩🇴 miren que agregamos plantalones sweatpants y hoodie pa adultos. También hay hoodie para adolescentes.

Compre ahora pa estar listo pal frío que viene pronto! Use código VIVIR20 para 20% descuento válido 24 horas hasta mañana a las doce.

08/25/2023

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